Nutrition is important for a healthy life. .
(photo credit: TNS)
Part 1: The physicalI’ve never been much for holidays, especially those that presume to tell you what to feel and how to feel it. Still, there’s something about the Days of Awe that elicits thought. Over the last few years, I’ve taken to some quiet free association and usually come up with several book or column ideas before getting down to what’s on my mind.