Getting sicker, getting older: You need a coping code

It is ridiculous how many chronically ill people utterly neglect proper nutrition, either in favor of sullen semi-fasting or “Now I can eat whatever I want” gorge fests.

October 8, 2017 16:35
4 minute read.
Nutrition is important for a healthy life.

Nutrition is important for a healthy life. . (photo credit: TNS)

Part 1: The physical

I’ve never been much for holidays, especially those that presume to tell you what to feel and how to feel it. Still, there’s something about the Days of Awe that elicits thought. Over the last few years, I’ve taken to some quiet free association and usually come up with several book or column ideas before getting down to what’s on my mind.


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