Healthy Eating

  • Jerusalem marathon 2017

    Running proven scientifically to make you happier

    By JUDY SIEGEL-ITZKOVICH

  • Steamed fish with carrots

    Recommendations for a New Year’s resolution for better health in 5778

    By JUDY SIEGEL-ITZKOVICH

  • Vegetables (illustrative).

    Preschool afternoon programs to provide healthy food, teach healthy habits

    By JUDY SIEGEL-ITZKOVICH

  • AN ISRAELI DOCTOR examines a patient in this illustrative photo.

    Health Scan: Diabetics who fast must get medical advice

    By JUDY SIEGEL-ITZKOVICH

  • A pile of pills

    By JUDY SIEGEL-ITZKOVICH

  • Vegetables: cucumbers and tomatoes

    New Worlds: Veggies also have cholesterol

    By JUDY SIEGEL-ITZKOVICH

  • The Hebrew University

    Health Scan: How stress controls hemoglobin levels in blood

    By JUDY SIEGEL-ITZKOVICH

  • WALK THE WALK. A brisk walk after meals will help you keep in shape.

    A happy and healthy holiday

    By ALAN FREISHTAT

  • Food

    Business, health leaders argue that food labeling could mean higher prices

    By JUDY SIEGEL-ITZKOVICH

  • diabetes

    Israel Chambers of Commerce blasted for threatening to hike junk food prices

    By JUDY SIEGEL-ITZKOVICH