Health

Obesity, hormones, and self-image: The syndrome no one talks about

1 in 10 women of reproductive age suffer from polycystic ovary syndrome, which can cause, among other things, weight gain. Diagnosis and treatment can change the picture.

Sometimes it's just a syndrome
Men are more attracted to the body odor of women in the days before ovulation

Research reveals: This is the most important trait in choosing the father of your children

Red lentils

Dr. Maya Rosman reveals: This is the healthiest meat substitute

Mor Institute.

Good news for patients: Shorter waiting time for biopsy results at L.E.M laboratory, Mor Institute


This is the type of tea recommended for strengthening the immune system

While it’s clear that tea is not a miracle cure, it turns out there is one type of tea that has been proven to have a real ability to strengthen the immune system.

Green tea

Forget the protein shake: This is the nutritious food you should eat after a workout

Many people choose to drink a protein shake after a workout, but the truth is that there is an accessible, protein-packed food that is much tastier to eat.

You don’t need a protein shake after a workout

Decided to quit coffee? Here’s how to do it right, without withdrawal symptoms

What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and how to taper off gradually without headaches or extreme fatigue.

Studies show that about half of the people who stop caffeine abruptly experience headaches

It wasn’t a miracle. We were prepared: Assuta Ashdod Hospital on Innovation and Humanity in Israel

At the Jerusalem Post Miami Conference, Adv. Yael Yativ explained how Israel’s newest public hospital not only saved lives after Oct. 7th but is also the beacon of hope for Southern Israel.

Yael Yativ ,CEO of Friends of Assuta Ashdod Public Hospital Associations  Director of Development – Assuta Ashdod Public University Hospital

Dietitian reveals: Which fruits and vegetables contain the component that protects against cancer

A large amount of phytochemicals is found in vegetables and fruits – and they strengthen the body and prevent chronic diseases. Where are they found, and how much of them should be consumed?

Prefer eating the vegetable fresh or preparing it by steaming or light frying

A doctor warns: This cough in children must not be ignored

It sounds like barking in the middle of the night — the kind that alarms many parents — but it is most likely stridor. What does this cough indicate and how is it treated? A family physician answers.

A girl coughing

Doctors in Tehran report hundreds of eye injuries from gunshots during Iranian protests

“I saw what we call a ‘mass casualty’ situation in medicine. That is when your potential and facilities to provide services are less than the population of patients,” said an Iranian doctor.

Fires are lit as protesters rally on January 8, 2026 in Tehran, Iran.

The winter spice that may help cope with depression

It won’t make your bad mood disappear – but it can ease it a little – and that’s a lot.

Tea with spices

Trying to get rid of dangerous belly fat? Don’t do these 4 things

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and it is dangerous. Try to avoid these four unhealthy habits.

Belly fat

Studies show: The common spice plant that eliminates a nagging cough

New studies show that thyme not only relieves cough and phlegm, but also reduces inflammation, relaxes the airways, and helps the body overcome mild infections more quickly.

Thyme