Health
How sirens and prolonged stress affect breathing
Nearly one million Israelis live with chronic lung diseases such as asthma and COPD, and for them the current security reality, which has already lasted almost two weeks, may worsen their condition.
New research reveals how early environment shapes ADHD risk in children - study
Trying to add fiber to your menu? Put this in your omelet in the morning
Understanding genetic testing and its importance to the Jewish community
When mobility is a medical challenge: How advanced electric technology is changing lives
Quiet motors, smartphone control, and lightweight construction: The new generation of folding electric scooters and smart wheelchairs has arrived in Israel.
Breathing and movement exercises that calm within minutes
The sirens and prolonged stay in the safe room activate the body's stress system. Regulated breathing and short movement can reduce anxiety, lower heart rate and restore a sense of control.
Emotional eating during war: Why it happens to us, and how to cope
All day long we open the refrigerator, eat foods high in sugar and fat and then are filled with feelings of guilt. How can emotional eating be identified, and what can be done to reduce it.
Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
No coffee, no Ritalin: The secret that keeps fighter pilots at peak alertness
Modafinil, originally developed in France in the 1970s, was approved for the treatment of severe sleep disorders such as narcolepsy.
After 144 years, Israel's Health Ministry to move from Jerusalem’s Ottoman-era health building
Its history spans the late Ottoman Empire, in which the Turks ruled Jerusalem from 1516 until 1917, to the British Mandate, to the State of Israel.
We tested: A smart home scale that also measures fat and your metabolic age
It is thin, compact, provides 10 different body measurements, and is accurate, almost like professional devices in clinics. We took it for a test run and came back with impressions.
A series of Korean cosmetic products suitable for all skin types
Five science-based skincare products, paraben-free and suitable for all skin types for women and men.
5 steps to prevent silent trauma among the elderly
Recent years have caused significant trauma among some elderly and chronically ill people, worsening their health, creating confusion and sometimes distance from family. Here are ways to help.
Resilience in Tel Aviv: Addiction treatment director returns to work after home Is destroyed
The home of Maya Riftin, manager of the “Dror” addiction treatment clinic, was destroyed: Hours later, she showed up for work.
