Health

A new study proves that not everything considered healthy is necessarily risk-free. So how many vegetables and fruits should you eat – and more importantly – which ones?

A new study found that eighty-year-olds with particularly sharp memory have a significantly higher number of young nerve cells in the hippocampus region of the brain.

Fruits are an important part of a healthy diet. Incorporating them into the daily menu, in smoothies, salads or as a natural snack, is a simple and tasty way to improve health.

Researchers tracked participants’ sleep patterns for close to a decade using wearable devices.

In an era in which marijuana smoking is becoming more common and accepted, recent medical studies paint a worrying picture of significant health damage.

How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?

The complete spread guide for Passover: What is really healthy, how many calories are hidden in one teaspoon, and which spread will keep you full over time without spiking blood sugar levels?

Parents have long warned that it "ruins the eyes" and leads to glasses. In reality, sitting close to the TV hasn’t been proven to directly cause myopia – here’s what you need to know.

Pungent, sinus-opening and often disguised as wasabi: Discover the health secrets of horseradish, who it suits less and what really happens when its famous heat “rises to the head”.