Health
The secret of drinking water while walking revealed
Maintaining hydration during a walk prevents fatigue and exhaustion, and two small bottles in your hands will upgrade the workout, improve the pace, and add a gentle boost to the upper body.
Caffeine-free and packed with benefits: The drink you should consume at least once a day
Stop forcing yourselves to wake up early to work out – this is your hour
The impact of exposure to pesticides on fetal brain development
8 fruits that are full of dietary fiber and will improve your health
Dietary fiber is one of the most important components in our diet – but few people reach a sufficient daily amount. So what is recommended to eat?
New study: Possible link between weight-loss drugs and slowing cancer spread
A broad study found a link between the use of GLP–1 receptor agonists and a decreased risk of metastatic progression in four types of cancer.
Botox and fillers – out. The new methods for taut facial skin
A longevity and aesthetics expert explains why the beauty world is abandoning the war on wrinkles and moving toward preserving skin health over the years.
Four infants hospitalized in Jerusalem after consuming puree containing sedatives
Blood tests conducted on the infants found traces of benzodiazepines, a substance used in psychiatric medications and sedatives.
The "Madonna–Whore" complex: When a man loves someone but is not attracted to her
Tomer from the reality television show Married at First Sight shared that he suffers from the "Madonna–Whore complex," and hundreds of thousands of viewers wondered what he meant.
5 carbohydrates that reduce inflammation in the body
Dietitians reveal which foods rich in fiber and antioxidants can help reduce chronic inflammation and contribute to the health of the heart, brain, and immune system.
How to prevent bones from breaking at a later age
What is osteoporosis and how it begins long before you think of seeing a doctor. Dr. Shahar Bar explains how to identify the risk factors and maintain a strong skeleton over the years.
Forgetting things after age 50? There is a simple trick with olive oil that can help
A new study has found that regular consumption of extra virgin olive oil may improve brain function and help against "brain fog."
What to do after a jackal bite and when is there a concern about rabies?
After 11 people were bitten and scratched in the Sea of Galilee area, the fear of rabies returns to the forefront. This is what must be done immediately after contact with a suspected animal.
The evening habit doctors warn against
A small snack in front of the television before bed seems completely innocent, but experts claim it could disrupt sleep, increase stress, and even accelerate aging processes in the skin and body.
