The war may be over, but the stress remains and it is dangerous
Stress doesn’t disappear overnight and continues to affect the body. Cholesterol is one indicator influenced not only by diet but also by recent physical and emotional stress.
Mental Health
Between routine and emergency: How do we slowly return to a reality that changed quickly?
Some 40% of Israel's teachers report anxiety, depression as war takes mental toll
Preventing PTSD in real time: AI-powered first-aid app available in English, Hebrew, and Arabic
Losing the PTSD war: Israeli soldiers are dying off the battlefield
Since the Israel-Hamas War began in October 2023, nearly 50 IDF soldiers – most of them suffering from PTSD – have taken their own lives.
Forget hot flashes: This is the sign that can change everything you thought about menopause
Brain fog is a very common phenomenon of menopause, and for those who suffer from ADHD – even those who are not diagnosed – it is a problematic combination.
‘Israelis are under ongoing mental strain’
ERAN’s leaders discuss the surge in mental health needs during Israel’s ongoing crisis, the launch of a national emergency center, and the vital role of global Jewish support.
How SAHAR’s silent lifeline saves lives in Israel
Inbar Shenfeld leads SAHAR-Online Mental Support, the only Israeli helpline offering anonymous, lifesaving mental health support – entirely through text.
The power of words in the process of health change and weight loss
Our language, the words we use in any context about ourselves and our ability to change something in our appearance, has tremendous power. Sometimes it works against us.
Happiness is not a bonus: This is how I taught myself to be happy, and you can too
Eymi Bechor-Bouni has been a family law attorney for 25 years. Two years ago, she began a personal experiment that initially involved only a small change – and today everything looks different.
