4 dietary nutrients closely linked to reducing depression
A new study has found an intriguing link between diet quality and depression symptoms, focusing on four nutrients with the most significant impact.
Mental Health
Afeka College's 'Quiet Tent': A space to cope and heal during a time of war, pain, and stress
Study: The party drug that relieves resistant depression and suicidal thoughts
The shoreline that holds: October 7 post-trauma therapists embark on a healing retreat
Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Also known as “zone therapy,” reflexology is an ancient practice that began in Egypt, China, and India and made its way to the West a century ago.
Meet the natural pain reliever you didn’t know about
It’s free, has no side effects, and even Maimonides recommended it nearly 900 years ago: Laughter is a natural pain reliever, balances the body and mind, and improves physical and emotional health.
Israeli study reveals a link between prolonged psychological stress and cancer
For decades, researchers suspected that long-term stress may contribute to cancer. Now a University of Haifa study confirms the link – and it should concern us all.
War, politics fuels domestic violence and aggression in family, new study finds
Exposure to war and political violence doesn’t just leave people with post-traumatic stress; it also fuels aggression within families, impacting children’s behavior long after the conflict ends.
Navigating the death of a loved one: Each person’s grief is their own - opinion
It is important to acknowledge that each person’s grief is his or her own. As such, it does not help to compare one person’s loss to another’s.
Placing the focus on the therapist
Teva’s Support the Soul program puts therapists front and center post-October 7
