This is an action we do not do often, but its effect on the body is crazy
In recent decades, laughter has been researched more and more as part of the connection between body and mind – and the things it does to the body are amazing.
Health & Wellness
How to know you are not eating enough protein
Chocolate spread – the truth behind the calorie bomb
Even a small daily addition of these foods could cause dementia
The nutritional error of the summer: The foods that worsen the load on the body
The hot weather and humidity put the body under constant stress and cause dehydration. Every food you consume can help the body – or worsen the load.
American tests positive for Ebola in Congo outbreak, CDC says US risk remains low
"The person developed symptoms over the weekend and tested positive late Sunday," Dr. Satish Pillai, the incident manager for the agency's Ebola response, told reporters on a media call.
When humanity meets the sea: Surfing as a source of solace from trauma
Surf Therapy has become a significant tool in coping with trauma and other mental health challenges. The experience accumulated in Israel enables us to provide innovative tools to the world.
How to lower your biological age by up to 5 years
A report by the American Heart Association reveals 8 habits that can slow down aging, reduce the risk of heart disease, and even make the body "feel younger".
Is maple syrup really healthier than sugar?
Many choose natural sugar substitutes thinking they are healthier, but the differences between them are complex and require a deep understanding of nutritional values and the effects on the body.
Is your skin reddish? A dermatologist explains how to restore its previous condition
In Israel of 2026, security stress and the spring sun create a perfect storm on the facial skin. This is how you should treat it.
The mistake that worsens the side effects of weight-loss injections
Wegovy and Mounjaro have revolutionized obesity treatment and led to significant weight loss for many patients – but with it came unpleasant side effects.
How much time should you rest between sets for those who want to build muscle?
The rest time between sets in a workout is not a marginal detail but a central factor that affects performance, recovery, and progress in accordance with different training goals.
The scientific secret to upgrading attention and grades during exam season
Two breakthrough new studies prove that everything you thought about studying for exams and distractions is completely incorrect.
Sheba opens Israel’s only protected hyperbaric medicine center
The Tel Hashomer center, funded by a NIS 22 million Kadar family donation, can treat up to 24 patients at once and is designed to maintain care during emergencies.
