This is an action we do not do often, but its effect on the body is crazy
In recent decades, laughter has been researched more and more as part of the connection between body and mind – and the things it does to the body are amazing.
Health & Wellness
How to know you are not eating enough protein
Chocolate spread – the truth behind the calorie bomb
Even a small daily addition of these foods could cause dementia
Winners for life 2026: 'Hasidut Be-Class' takes the stage in Jerusalem
A tribute concert at Sultan’s Pool in support of Israel’s emergency response system.
The health budget paradox
Public healthcare in Israel owes a profound debt of gratitude to generous individuals in Israel and abroad who contribute generously
10 rules that will bring a romantic relationship into your life
Seeing relationships as luck is paralyzing and removes responsibility from us. People who create real change understand that relationships are an emotional skill that can be learned and practiced.
White cabbage or red cabbage - which is healthier for the body?
Both white cabbage and red cabbage are healthy for the body and an excellent addition to any meal. It is recommended to combine both of them in a smart way.
Protein or fat? Dr. Maya Rosman reveals the values of the most Israeli snack
The whole truth and all the myths about one of the healthiest snacks there is. And also – How many almonds should you eat every day?
What do you do with the hairs that grow on women’s chins?
Many women over the age of 40 report the appearance of stubborn hairs in the chin area. Why does this happen and how can it be gotten rid of? An expert explains.
Not hungry, but we feel like eating something: The science behind the sentence we all know
A new study reveals a surprising gap between what the body feels and what the brain continues to want – and it is not a matter of willpower.
Gluten sensitivity: When it is not celiac
Suffering from stomach pain and bloating despite ruling out celiac? It may be non-celiac gluten sensitivity or a reaction to the FODMAP carbohydrates in wheat.
The silent crisis of men: This is what life looks like after age 50
A new survey reveals a worrying picture: A decline in joy of life and sexual desire, a sense of missed opportunities, and deep loneliness. A new community tries to offer a solution.
8 things people using weight loss injections should not do
GLP-1 type medications help control appetite and lose weight – and there are 8 habits that will prevent you from enjoying their full benefit, and may cause unpleasant side effects.
