Anxiety
How to talk to children about the situation without passing on our anxiety to them?
In one of Israel’s most complex moments, many parents believe they are shielding their children from a frightening reality. But are they really doing what their children need most?
Lighting Hanukkah candles in an age of Jewish anxiety - opinion
Sleepless nation: Dreams reveal Israelis' ongoing struggle with October 7 trauma - study
Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Gideon Igra: Men's mental health in times of war
Gideon Igra sits down with The Jerusalem Post's Studio Producer, Yuval Barnea.
Suspect someone is lying to you? This is the question you need to ask them
A behavioral expert who worked for 20 years in the U.S. Navy reveals two simple questions that can immediately expose whether someone is lying to you.
Wartime distress: Thousands of Israeli troops turn to mental health org. for emotional support
"In an environment that emphasizes strength, resilience and toughness, asking for help is often perceived as weakness or personal failure," explained ERAN’s national professional director.
The sirens have stopped with Iran, but the Israeli mind is still at war - opinion
Even with the calm apparently restored, social media is full of posts from people sharing lingering trauma.
FOMO explained: Here's what actually works to beat social media anxiety
Discover how FOMO impacts mental health and learn proven ways to manage social media anxiety and feel more connected in real life.
Do stress balls really reduce stress or anxiety?
Many people use them, but are they an effective product or just a pointless trend? Here’s what the experts have to say.
"Children are exposed to real fear – and we remain silent"
What is happening with children and teens right now? How are they experiencing the war? And what can be done if we recognize signs of distress?
Self-hugging found to significantly reduce anxiety in new study
After the intervention, the volunteers showed a decrease in anxiety levels, and no participant experienced severe anxiety or panic.
The war with Iran and the missiles: Feeling anxious? The easy way to get out of it within minutes
These days, most of us are experiencing signs of anxiety at varying levels. There is one method that can help you shake off these feelings in a short time.
Study: Kissing may spread depression and anxiety via bacteria between spouses
Researchers detected significant increases in symptoms of depression and anxiety in originally healthy spouses.
