Anxiety
How to talk to children about the situation without passing on our anxiety to them?
In one of Israel’s most complex moments, many parents believe they are shielding their children from a frightening reality. But are they really doing what their children need most?
Lighting Hanukkah candles in an age of Jewish anxiety - opinion
Sleepless nation: Dreams reveal Israelis' ongoing struggle with October 7 trauma - study
Reflexology can reduce patients' anxiety before undergoing surgery, Israeli study finds
Israel at war - Three unconventional tips for dealing with stress
In times of heightened stress, traditional advice like sports and meditation can be challenging to follow.
Coping with the stress of war: Handling the new reality
In the past month, we have all managed to do okay and cope as we look around and hear too many stories that would be almost unbelievable if they were not unfortunately true.
How much does exercise help with depression and anxiety?
A meta-analysis of 97 studies reveals that physical activity can have a greater impact in treating depression and anxiety. Discover the most effective type of exercise.
War and diabetes: Managing your blood sugar levels amid Israel-Hamas war
The Israel-Hamas war has heightened stress and anxiety levels, increasing the risk of diabetes. Why does this occur and how can it be prevented and managed?
Poetry can help people cope with loneliness, isolation, depression
A full 50% of respondents said poetry had helped with feelings of anxiety and depression.
Will stress from the Hamas war drive Israelis to drug addiction?
Amid the stress of the Israel-Hamas war, the temptation of using drugs and getting hooked on addictive behaviors is a significant concern.
How to use the stress from the Israel-Hamas war to lose weight
The ongoing state of stress and anxiety in Israel has led to weight gain for many, but understanding how stress works can actually aid in shedding pounds while maintaining overall health.
War time: A stress-reducing diet for challenging times
What you eat can affect your anxiety levels.
Chronic disease risk increases due to recent period of stress
Prolonged stress, such as during the Gaza war, can lead to lasting health issues.
Children suffering from terror-anxiety should be proactively identified by health funds
The war has caused some youngsters to bed wet; refuse to go play outside or separate from their parents or sleep in the protected room.
