Diet

A dietary supplement bundle for coping with load, stress and cravings for sweets

Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.

Back to RESET by Sequoia
An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

A man cooking beef

What happens to the body on the carnivore diet? New research raises questions

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Maimonides knew before everyone: How to lose weight without dieting


Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs

According to the International Diabetes Federation, more than 500 million people worldwide have Type 2 diabetes.

Vouchers tied to blood sugar targets improve diabetes outcomes, Israeli study finds. February 3.

5 signs that your weight gain is linked to a thyroid problem

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

The weight gain is not always dramatic or rapid. Sometimes it involves a few kilograms that accumulate slowly but hardly respond to diet or physical activity

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

A bowl of strawberries

Trying to get rid of dangerous belly fat? Don’t do these 4 things

Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and it is dangerous. Try to avoid these four unhealthy habits.

Belly fat

What happens to the body after stopping Ozempic? A new study reveals the secret

Many people use weight-loss injections to slim down faster, but few consider what happens when they stop. A large meta-analysis reveals what to expect after discontinuation.

An effective solution or only temporary?

Dietitian recommends: What to eat when you haven’t had a bowel movement for several days

Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and movement, can help restore healthy digestion.

Constipation is a very common condition, affecting about 20% of adults on a regular basis

Trump admin. advises Americans to consume alcohol in moderation in order to be healthier

The change is part of the new 2025-2030 Dietary Guidelines for Americans, the US government's roadmap to healthy drinking and eating practices with has wide-reaching influence.

 A woman suffering from alcohol consumption; illustrative.

What is forbidden to eat after a meal? Dr. Maya Rosman busts a myth

Coffee after a large meal, a small fruit at the end, and water during it? Dr. Maya Rosman puts things in order—what is recommended and what is not after eating.

Coffee after a meal is forbidden? Absolutely not

Forget the injections: The FDA has approved a daily weight-loss pill for the first time

A daily pill version of the weight-loss drug Wegovy shows significant weight reduction, greater convenience, and hope for making treatment accessible to millions of patients.

Wegovy pills

Weight-loss pill approval set to accelerate food industry product overhauls

As GLP-1 pills become widely available, food companies and restaurants are adjusting to rising demand for high-protein, smaller portions to meet weight-loss trends.

Semaglutide pills; illustrative.