Diet

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, including safety tips for certain produce amid RFK Jr.'s health push.

An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.
A man cooking beef

What happens to the body on the carnivore diet? New research raises questions

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Maimonides knew before everyone: How to lose weight without dieting

Vouchers tied to blood sugar targets improve diabetes outcomes, Israeli study finds. February 3.

Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs


Children with obesity can be metabolically healthy when liver fat remains low, study shows

Tel Aviv University researchers show that diet quality can protect obese teens from illness even without reducing how much they eat.

Metabolic and Dietary Profiles in Adolescents with Obesity

TikTok and Instagram are driving eating disorders in teens - study

New research from Ashkelon finds that one in eight college students shows signs of pathological eating, with Instagram and TikTok-style content a key risk factor.

Weight Loss

One in four Israeli youths has iron-deficiency anemia, these vegetables can help

Israel reports high rates of iron-deficiency anemia among children and teens; spinach leads five iron-rich vegetables, with vitamin C recommended to improve absorption.

 Anemia in the blood where some of the red blood cells are crescent-shaped.

Why diets almost always fail — and what most of us lack to achieve balance

When food becomes a source of guilt, we lose the joy of eating. Eating with passion — not control — can restore emotional, physical, and health balance.

This is not called "eating with passion"

“I cut everything out completely”: Inside Sydney Sweeney’s post-fight body reset

"I had to be really strict with myself," Sweeney says, describing how she cut supplements, switched to a super clean diet and added heavy cardio to drop the weight.

Sydney Sweeney poses during the Met Gala, an annual fundraising gala held for the benefit of the Metropolitan Museum of Art's Costume Institute with this year's theme 'Superfine: Tailoring Black Style,' in New York City, New York, U.S., May 5, 2025.

A lot of fat, few fruits and vegetables: Dr. Maya Rosman reveals everything about the extreme diet

Many people have switched to the ketogenic diet, which combines a lot of fat with meat and gives low priority to fruits, vegetables, and dairy products. So is it healthy, and who should not do it?

Ketogenic diet,

Doing 16:8? Dr. Maya Rosman explains what your biggest mistake is

It has become a very popular diet, but is it suitable for everyone? And in addition – is it even healthy? Dr. Maya Rosman with all the details about the diet that so many are doing.

16:8 has become a very popular diet, but is it suitable for everyone?

Cabbage diet: Dr. Maya Rosman explains what really works and what works less

It feels a bit like going back to the eighties, but it turns out that quite a few people are still doing this diet. So, does it work, or is it dangerous?

Cabbage soup

Climbing a ladder to old age: Take care of your health step by step

The rungs of the ladder represent special measures to carry out in one’s 20s, 30s, 40s, 50s, 60s, 70s, 80s, and beyond until 120.

An illustrative image of a person on a ladder.

10,000 steps a day? unnecessary. The method everyone is switching to that’s 10 times more effective

Apparently, there isn’t anyone who doesn’t know how many steps they should take each day to lose weight, but it turns out there’s a new method that burns more fat. So how does it work?

A woman walking