Diet
Want to lose weight? This supplement won't do the job for you
L-carnitine is marketed as a natural fat burner, but evidence for weight loss is limited. Its breakdown in the gut may also produce a substance linked to increased heart risk.
Living better for longer: Israeli fitness experts on how to stay strong and healthy as you age
Snake snacks? Hunter-gatherer diets in northern Israel included reptiles, new study suggests
Dr. Maya Rosman surprises: This is the only way to eat rice cakes
Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
A study revealed the reason that causes gain weight. And there is a natural solution
Does stress make you eat more, or actually eat less? According to a recent study, it causes weight gain – and you don’t even realize it’s the culprit.
Dr. Maya Rosman reveals: How much weight do slimming injections really help you lose?
Slimming injections are booming, but how they work, their side effects, and actual weight loss vary. Here’s what you need to know.
A dietary supplement bundle for coping with load, stress and cravings for sweets
Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.
Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion
The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, including safety tips for certain produce amid RFK Jr.'s health push.
What happens to the body on the carnivore diet? New research raises questions
The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.
Maimonides knew before everyone: How to lose weight without dieting
The wisdom of Maimonides meets modern research, offering a balanced, natural, and sustainable approach to weight loss—without extremes, calorie counting, or battling your body.
Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs
According to the International Diabetes Federation, more than 500 million people worldwide have Type 2 diabetes.
5 signs that your weight gain is linked to a thyroid problem
Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
