Health

The annoying phenomenon occurring among many Israelis in the past two weeks

We all have been spending more time in front of screens in recent weeks, and this has a critical impact on our eyes. Here’s how to make sure they are not harmed.

Dry eye syndrome
Banana

Bananas are not to blame: If you pay attention to one detail – constipation can be avoided

While positive relationships are known to extend life and contribute to health, negative relationships may operate in the opposite direction

Do you feel exhausted after meeting a certain person? There is a health cost to it

The foods that protect the eyes from light and age damage

Not just carrots: The foods that protect the eyes from light and age damage


You should pay attention before you drink your tea – and this is the reason

Experts warn: Certain types of herbal tea may pose a health risk if consumed before surgery. These include ginseng tea, ginger tea, ginkgo tea and others.

Making tea

Heavy on the stomach: The trend that challenges the digestive system

Sprouts are a symbol of healthy eating, but despite their clean image many people report bloating, gas and digestive discomfort after eating them.

Sprouts

Sleepless nights under fire: The effects of the war on Israelis’ sleep

Ongoing security tension and nighttime sirens are disrupting the sleep cycles of millions of Israelis, increasing anxiety and health risks.

Sleeping disorder

Cracks at the side of the mouth and fatigue? You might be lacking an important component

Dizziness, bleeding gums, sores at the side of the mouth: Each of these signs and many others may signal that the body is not getting what it needs.

A woman yawning

Women more likely than men to develop chronic pain after injury, study finds

Men have faster mechanisms of pain resolution, partly influenced by a difference in testosterone levels.

Illustrative image of a woman suffering from pain.

Arthro MD+ Reviews: Don’t get pain relief cream till you’ve read this!

"Arthro MD+ aims to relieve joint pain, reduce inflammation, and restore mobility naturally."

How sirens and prolonged stress affect breathing

Nearly one million Israelis live with chronic lung diseases such as asthma and COPD, and for them the current security reality, which has already lasted almost two weeks, may worsen their condition.

It is known that stress is one of the factors that can lead to asthma flare-ups

New research reveals how early environment shapes ADHD risk in children - study

BGU: Identifying infants’ sensitivity to the environment linked to fewer symptoms later on in childhood.

Prof. Andrea Berger, the lead researcher of ADHD study.

Trying to add fiber to your menu? Put this in your omelet in the morning

Scrambled eggs are an excellent choice for breakfast – but they lack fiber. Adding this ingredient is a simple and tasty way to make up for what is missing.

The perfect combination

Understanding genetic testing and its importance to the Jewish community

As the CEO of jscreen.org, Dr. Matt Goldstein, MD, PhD, focuses on providing accessible genetic testing to empower individuals with critical, potentially life-saving health insights.