Health
Dairy – products with fat or not?
A practical guide to choosing dairy products on a diet: The truth about satiety, calcium, and vitamins, and why a thin slice of regular yellow cheese might beat the light version.
The secret of drinking water while walking revealed
Caffeine-free and packed with benefits: The drink you should consume at least once a day
Stop forcing yourselves to wake up early to work out – this is your hour
Millions of people make this mistake with painkillers – and it's dangerous
Painkillers are sold over the counter and are considered safe, but incorrect combinations, double dosages, and a lack of awareness regarding active ingredients can cause significant harm.
Sugar or Allulose – the truth revealed
Allulose as an innovative sweetener: These are the metabolic benefits, this is also the comparison to sugar, and the consumer importance of reading the full ingredients list in processed products.
The least damaging candy for your teeth: The surprising choice of Dr. Maya Rosman
The amount of sugar is certainly significant, but how much the candy or snack sticks to the teeth is also critical. So, what will damage your teeth the least?
Juice from this vegetable lowers blood pressure within two weeks
A new study found that regular consumption of beetroot juice managed to affect blood pressure in older adults, likely through a change in the composition of oral bacteria.
Sugar–free wafers – Are they really suitable for diabetes?
Why are "sugar–free" products a dangerous marketing trap for diabetics? The reason why the white flour in these wafers and cookies might spike your blood sugar levels.
Artificial intelligence enters medicine – and doctors receive new boundaries
The Israeli Medical Association has published a position paper that sets boundaries for the growing use of artificial intelligence systems in medicine.
Collective trauma reminders trigger immediate cannabis, tobacco cravings, Hebrew U. study finds
Hebrew University researchers said reminders of the October 7 attack may prompt regular users to seek cannabis or nicotine as a rapid psychological defense against existential fear.
The activities that will help you age better
Aging is an inevitable part of life, but the way we age may be influenced much more by our daily habits than previously thought.
UK healthcare worker tried to sell Princess Kate's medical information for profit, probe finds
The ICO said it concluded a criminal investigation and found that a former healthcare worker had deliberately misused sensitive information and offered to disclose it for financial gain.
Who's a good boy? Study suggests interacting with pets may not improve stress, negative emotions
The team’s initial focus was to better understand the nuances of how having a pet affects owners’ emotional well-being, and whether the benefits of pet ownership vary depending on the pet you have.