Mental Health

The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity

Panic is a natural response, but it is not always helpful. Experts emphasize that now it is important to slow down, breathe, and avoid emotional escalation and unnecessary panic.

The feeling of uncertainty is difficult, but in practice most citizens are, most of the time, in a relatively safe situation
WILL US President Donald Trump just move out of this gray area already?

Living on hold: The psychological toll of uncertainty in Israel

Are you constantly stressed?

A study revealed the reason that causes gain weight. And there is a natural solution

Reddit app is seen on a smartphone in this illustration taken, July 13, 2021.

Reddit fined $20 million in UK over children's data failures


Three hundred Israelis took own life in 2025, some 7,000 attempted suicide, Health Ministry reveals

"We need to be ready for a rise in suicidal ideation for the foreseeable future," said Yael Pomerantz, director of the Health Ministry's suicide prevention unit.

 ‘INADEQUATE SLEEP raises the risk for numerous health conditions, including heart attacks, diabetes, obesity, and cancer, and too little sleep is also linked with an increased likelihood of developing mental disorders, such as anxiety, depression, and even suicidal tendencies.’

Psychologist shortage, war deepens Israeli-Arab mental health crisis

A state comptroller report published last year found that 54% of Arab society reported experiencing symptoms of post-traumatic stress, compared with 32% of Jewish Israelis

Arab Israelis protest against the war in Gaza in the northern Arab city of Sakhnin, holding empty bowls and signs calling attention to the humanitarian crisis, July 25, 2025

Stressed? This is how your skin shows it

Our skin system is not just a physical envelope. It is a living organ that is sensitive to what is happening to us emotionally as well. So what do you do when the skin reacts to stress?

A man with skin irritation and redness

When tension with Iran feels like a weather forecast, depression isn’t surprising

From an evolutionary perspective, the human brain was not designed to live under extreme stress for long periods of time – and when it does, it pays a price.

The cost is disconnection and emotional constriction

Straight to the front line: Mental health workers prepared life-saving kits at Agit Medtech

Mental health service users at Agit Medtech prepared hundreds of thousands of life-saving kits for the IDF and received a certificate of appreciation: “Zionism in action”.

IDF and the Defense Ministry Certificate of Appreciation to the Protected “Agit Medtech” Factory.

Facing the reality slap: coping when life doesn’t go as planned - opinion

The concept of the reality slap spoke to me as soon as I read the line “a serious illness.” It has since helped provide context as to why the last year has been so tough for me.

My own reality slap was made more painful by my inability to accept that it had occurred.

Jerusalem doctor uses bird photos to comfort PTSD and elderly patients

The birds, in their movement between ground and sky, presence and vulnerability, emanate the possibility of freedom that can inspire patients.

One of the photos of birds exhibited at the Herzog Medical Center.

Noninvasive magnetic brain stimulation offers new hope for PTSD patients

A Tel Aviv University study suggests noninvasive brain stimulation may reduce intrusive memories in people with PTSD.

IDF helmet developed to get neuro feedback relating to PTSD.

Anchored in the Earth: The theraputic farm helping Israel's combat veterans

Now in its second year, the initiative serves approximately 60 veterans across four cohorts, providing a structured path toward healing and reintegration through farm-based therapeutic work.

IDF VETERANS work the fields as part of Kaima’s Anchored in the Earth therapeutic farming program.

Israel experiences 150% more investments in mental health, $352 million in startup funding in 2025

Since October 7, Israel's mental health startup sector has been growing non-stop, showing the need for a nationwide plan to address the mental health crisis in the country.

Mental health [illustrative]