Mental Health
Between a siren and stressful news: How to strengthen mental resilience at home
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
Emotional eating during war: Why it happens to us, and how to cope
The breathing technique that calms anxiety and is used by security organizations
Excessive thinking may increase anxiety – but there is a way to stop it
How to open yourself to feedback and personal growth
Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.
Artificial intelligence: A tool for engineering consciousness or a healing aid?- opinion
Through simplification and empty slogans, AI has pushed the public into an information overload. However, it can also be used to assist people suffering from PTSD and anxiety.
Does time heal everything? What you don’t know about grief – and what truly comforts
Grief clichés create pressure, guilt and loneliness; True understanding shows there are no fixed timelines or right ways, only a need for listening, validation and genuine compassion.
From national PTSD to national post-traumatic growth: Israel must turn pain to power – opinion
Israel has the chance to turn national trauma into national growth and emerge more resilient than ever.
A social phenomenon: Why more people prefer dogs over humans?
More people feel a deep bond with pets, sometimes stronger than with humans. Research and cultural trends explain why this occurs and where the line is drawn.
50% of Israelis do not sleep well: New guidelines send them to a psychologist
Chronic insomnia is no longer a personal problem but a widespread phenomenon. New medical guidelines are changing the way doctors diagnose and treat it.
Instagram top chief defends platform during trial over youth mental-health crisis caused by it
Adam Mosseri, the head of Instagram, testified in Los Angeles as part of a trial on what plaintiffs call "social media addiction" in children and young adults.
Canadian school shooter identified as 18-year-old woman with mental health issues
Van Rootselaar, who killed nine others before committing suicide, is suspected by the Royal Canadian Mounted Police to have acted alone.
In an age of uncertainty, parents matter more than ever - opinion
For today’s adolescents, the question is not how to cope with a single crisis, but how to live in a world where the next one is always possible.
Three hundred Israelis took own life in 2025, some 7,000 attempted suicide, Health Ministry reveals
"We need to be ready for a rise in suicidal ideation for the foreseeable future," said Yael Pomerantz, director of the Health Ministry's suicide prevention unit.
