Mental Health

Israel could become a global laboratory for treating collective trauma - analysis

A defining moment for mental health and societal resilience in Israel

Former IDF soldiers suffering from Post-Traumatic Stress Disorder, a psychological injury of war, take part in a sit-in demonstration outside the Knesset (Israeli Parliament) in Jerusalem.Premium
Israelis in a bomb shelter

"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis

“Psychological growth typically unfolds through repeated reflection rather than a single moment of insight.”

Why weekly psychotherapy is gaining attention: Insights from Manhattan Mental Health Counseling

 IDF troops operate in the Gaza Strip. July 25, 2024.

Israel must overhaul trauma care for 50,000 former IDF soldiers, defense committee urges


Does your stomach turn when you are stressed? Dr. Maya Rosman with the solution

Stress manifests first in our digestive system – and many who suffer not only from stomach pain but also from nausea can attest to that. So what can be done about it?

Stress manifests first in our digestive system

Between routine and emergency: How do we slowly return to a reality that changed quickly?

Until a few days ago, we were all still running to shelters, and now routine. How do we cope with this rapid and unnatural return, and why do we need a lot of patience?

It's OK to stop from time to time

Some 40% of Israel's teachers report anxiety, depression as war takes mental toll

A new published study by researchers at Ben-Gurion University has found that some 40% of teachers reported levels of anxiety and depression that crossed clinical thresholds.

 Children wearing face masks attend a class as students return to school after the summer break, less than a month into a coronavirus disease (COVID-19) vaccine booster drive, at Arazim Elementary School in Tel Aviv, Israel September 1, 2021

A shattered covenant: Israel’s lone soldiers and the broken promise of care

Joshua Boone served for 748 days in the Gaza war. He kept his side of the covenant.  Did Israel keep its side?

LATE LONE SOLDIER: M. Sgt (res.) Joshua Boone, 2024.

Writing through war: Helping Israelis process trauma across generations - opinion

Over the past two and a half years, I’ve often turned to my pen. While so much has been rattled and shaken - writing became my way to make sense of it all, and a source of comfort.

AT ZEIDA’S last liberation dinner in Melbourne, Australia, 2015

Inside trauma: How AI is helping Israelis see the invisible wounds of war

The following images were created by Tal Pasternak Magnezi to illustrate the complex, often wordless symptoms of trauma. 

THE MEDITERRANEAN Shore’s rhythmic expanse serves as a silent witness, providing the grounding sanctuary where the body begins its long restorative walk toward healing.

Working through war: Six ways Israelis can stay calm amid constant threat

The following are six suggestions for dealing with the security situation in a way that may help alleviate stress.

MANAGE YOUR phone – in ways you may not expect

When comfort is off the table, Israelis find new ways to cope under fire

From yoga and art workshops to online communities and dark humor, Israelis are building new emotional lifelines.

Israelis seen walking down Mahane Yehuda market, in Jerusalem, April 9, 2026

From survival to learning: How to return children to frameworks the right way

With the reopening of the education system, an educational psychologist explains how we should help children return to routine.

Back to school at Uzi Hitman School in Petah Tikva

A doctor and a naturopath explain: How to restore the body to balance after a period of stress

How do stress, changes in routine and emotional eating affect the digestive system, and what can really help restore a sense of balance?

Periods of prolonged stress affect not only mood, but also the body, and especially the digestive system