Mental Health

Between a siren and stressful news: How to strengthen mental resilience at home

The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.

Practicing mindfulness
Emotional eating

Emotional eating during war: Why it happens to us, and how to cope

Breathe

The breathing technique that calms anxiety and is used by security organizations

Excessive thinking

Excessive thinking may increase anxiety – but there is a way to stop it


Two years into the war: One in every five calls to ERAN is from a child or adolescent

Behind the harsh data lies ongoing anxiety, cut-short childhoods, and parents striving to stay emotionally steady.

A boy in distress

France's National Assembly approves banning under-15s from social media

President Emmanuel Macron is urging France to follow Australia, whose ban for under-16s on social media platforms including Facebook, Snapchat, TikTok, and YouTube came into force in December.

French President Emmanuel Macron speaks to the media ahead of a summit of EU leaders to discuss transatlantic relations following US President Donald Trump's threats to impose new tariffs on a list of EU countries over his demand to acquire Greenland, in Brussels, Belgium January 22, 2026.

Neural 'on/off' switch discovery may shed light on sex differences in social behavior

What makes this neural cluster unusual is its binary activity pattern: it is consistently active in females but largely inactive in males, only turning on during major social or reproductive events.

High-resolution 3D illustration of a human neuron with glowing axons and synaptic signals, symbolizing brain activity, neuroscience, and neural communication

Knesset advances bill granting October 7 victims unlimited mental health treatment

The bill was sponsored by MK Merav Michaeli and Moshe Gafni and passed unanimously, with 19 Knesset members voting in favor and none opposed.

Bereaved families and opposition MKs formed a separate committee meeting in the Knesset in protest of the first debate advancing the government bill that aims to establish a politically appointed committee to investigate the failures surrounding the October 7 attacks.

Loneliness surged while suicidal thoughts declined after October 7, new study finds

Analysis of 17,523 helpline chats reveals unexpected shift in mental health concerns during national crisis

 This stress will eventually cost you your health

Psychotherapist explains: Why are there more sex addicts after October 7?

The events of October 7 and the war led to a quiet rise in compulsive behaviors, including sex addiction – a mental phenomenon that can be understood and treated, without shame and without guilt.

Research estimates worldwide indicate that about 3%–5% of the general population may meet criteria for sex addiction

Women hit far harder than men by October 7 war media overload - study

Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.”

A WOMAN lies in bed, looking at her phone.

Men in a cave: Why awareness is our way out to the light

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.

Awareness practices for health — person meditating in natural light, symbolic exit from Plato's cave.

Shlomi initiative uses sensory design, soft architecture to support trauma recovery in children

Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.

New Shlomi initiative uses sensory cues and soft architecture to support recovery from trauma.

Confronting Israel’s mental health emergency

As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel

Galit Gurevich, whose husband served in the reserves, found crucial support during a dif!cult period through one of  JDC’s vetted digital mental health tools empowering thousands of Israelis to build resilience