Mental Health
The breathing technique that calms anxiety and is used by security organizations
It is simple, it is effective, and it can be done from anywhere – yes, even in a shelter next to other people. Meet the tactical counting technique that will calm you.
Excessive thinking may increase anxiety – but there is a way to stop it
A clinical psychologist explains: The method that calms anxiety – and takes less than a minute
Strong on the outside, cracked on the inside: The invisible price of getting used to war
When tension with Iran feels like a weather forecast, depression isn’t surprising
From an evolutionary perspective, the human brain was not designed to live under extreme stress for long periods of time – and when it does, it pays a price.
Straight to the front line: Mental health workers prepared life-saving kits at Agit Medtech
Mental health service users at Agit Medtech prepared hundreds of thousands of life-saving kits for the IDF and received a certificate of appreciation: “Zionism in action”.
Facing the reality slap: coping when life doesn’t go as planned - opinion
The concept of the reality slap spoke to me as soon as I read the line “a serious illness.” It has since helped provide context as to why the last year has been so tough for me.
Jerusalem doctor uses bird photos to comfort PTSD and elderly patients
The birds, in their movement between ground and sky, presence and vulnerability, emanate the possibility of freedom that can inspire patients.
Noninvasive magnetic brain stimulation offers new hope for PTSD patients
A Tel Aviv University study suggests noninvasive brain stimulation may reduce intrusive memories in people with PTSD.
Anchored in the Earth: The theraputic farm helping Israel's combat veterans
Now in its second year, the initiative serves approximately 60 veterans across four cohorts, providing a structured path toward healing and reintegration through farm-based therapeutic work.
Israel experiences 150% more investments in mental health, $352 million in startup funding in 2025
Since October 7, Israel's mental health startup sector has been growing non-stop, showing the need for a nationwide plan to address the mental health crisis in the country.
![Mental health [illustrative]](https://images.jpost.com/image/upload/f_auto,fl_lossy/q_auto/c_fill,g_faces:center,h_194,w_290/435031 "Mental health [illustrative]")
KeepOlim: supporting olim where the system falls short
What began as an online community soon evolved into KeepOlim, a registered nonprofit now serving nearly 48,000 members across Israel.
Two years into the war: One in every five calls to ERAN is from a child or adolescent
Behind the harsh data lies ongoing anxiety, cut-short childhoods, and parents striving to stay emotionally steady.
France's National Assembly approves banning under-15s from social media
President Emmanuel Macron is urging France to follow Australia, whose ban for under-16s on social media platforms including Facebook, Snapchat, TikTok, and YouTube came into force in December.
