Mental Health
Between a siren and stressful news: How to strengthen mental resilience at home
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
Emotional eating during war: Why it happens to us, and how to cope
The breathing technique that calms anxiety and is used by security organizations
Excessive thinking may increase anxiety – but there is a way to stop it
Psychologist shortage, war deepens Israeli-Arab mental health crisis
A state comptroller report published last year found that 54% of Arab society reported experiencing symptoms of post-traumatic stress, compared with 32% of Jewish Israelis
Stressed? This is how your skin shows it
Our skin system is not just a physical envelope. It is a living organ that is sensitive to what is happening to us emotionally as well. So what do you do when the skin reacts to stress?
When tension with Iran feels like a weather forecast, depression isn’t surprising
From an evolutionary perspective, the human brain was not designed to live under extreme stress for long periods of time – and when it does, it pays a price.
Straight to the front line: Mental health workers prepared life-saving kits at Agit Medtech
Mental health service users at Agit Medtech prepared hundreds of thousands of life-saving kits for the IDF and received a certificate of appreciation: “Zionism in action”.
Facing the reality slap: coping when life doesn’t go as planned - opinion
The concept of the reality slap spoke to me as soon as I read the line “a serious illness.” It has since helped provide context as to why the last year has been so tough for me.
Jerusalem doctor uses bird photos to comfort PTSD and elderly patients
The birds, in their movement between ground and sky, presence and vulnerability, emanate the possibility of freedom that can inspire patients.
Noninvasive magnetic brain stimulation offers new hope for PTSD patients
A Tel Aviv University study suggests noninvasive brain stimulation may reduce intrusive memories in people with PTSD.
Anchored in the Earth: The theraputic farm helping Israel's combat veterans
Now in its second year, the initiative serves approximately 60 veterans across four cohorts, providing a structured path toward healing and reintegration through farm-based therapeutic work.
Israel experiences 150% more investments in mental health, $352 million in startup funding in 2025
Since October 7, Israel's mental health startup sector has been growing non-stop, showing the need for a nationwide plan to address the mental health crisis in the country.
KeepOlim: supporting olim where the system falls short
What began as an online community soon evolved into KeepOlim, a registered nonprofit now serving nearly 48,000 members across Israel.