Running

From the road to the rocks: The complete guide to transitioning to trail running

Dreaming of trading asphalt for trails? Coach Ilan Frisch explains how to switch to trail running safely, overcome climbs, and choose essential gear — it’s much more than just shoes.

Trail running
A record number of runners, 1,629, joined the For The Heroines run on Friday morning in support of women with breast cancer.

More than 1,500 runners join 'For The Heroines' run in support of women with breast cancer

A STATUE of Fred Lebow stands near the finish line of the New York City Marathon. The annual event will take place today. In running his final marathon, Lebow found life, if only for a little while longer, says the writer.

Fred Lebow: Surviving the Holocaust, fighting cancer, and running his last lap

 Tel Aviv Night Run for the Hostages, 2024.

'Sport, music, and urban energy,' annual Tel Aviv Night Run to take place on October 29


Why do many people start running when they reach the age of 40?

Fitness trainer Omer Rosenberg noticed that when people turn 40, they suddenly get a desire to get in shape or start running. Why does this happen?

  Runners at the Jerusalem Marathon 2022, March 25, 2022.

Tel Aviv Marathon becomes 'run for democracy' protest against judicial reform

Participants in the Tel Aviv race showed their opposition to the government's plans during the run.

 Runners at the Tel Aviv Marathon show their opposition to the judicial reforms.

Jerusalem launches 12th marathon

Israeli world champion Blessing Afrifah to take part in March 17 races, as will 2022 winner Valentina Versca.

 JERUSALEM MAYOR Moshe Lion and Israeli 200m world champion Blessing Afrifah pose at yesterday's launch in the capital for the 12th annual Jerusalem Winner Marathon.

Israeli runner looks to break 10K record at Tel Aviv Playtika Marathon

Israeli runner Lonah Chemtai Salpeter will attempt to break the record for the 10K run.

Israeli runner Lonah Chemtai Salpeter

12th Jerusalem Marathon set for March 17

Tens of thousands to participate in six races • Lion: ‘One of most remarkable sports events in Israel’

 THE JERUSALEM MARATHON always brings a crowd to the Israeli capital

The loneliness of the long-distance Yom Kippur faster - opinion

I am curious what I might learn if I were to push myself past my comfort zone. Certainly, Yom Kippur does that.

A woman walks alone in a park

These are all the reasons working out with your dog is good for you

Anyone who lives with a dog knows you need to go out together several times a day. Exercising with your dogs is great for them, and will also improve your fitness.

Can exercising with dogs be good for you?

Israel’s Blessing Afrifah wins gold at World Athletics U20 Championships

This was the first 200-meter race in history where two U20 athletes finished in under 20 seconds.

Israeli runner Blessing Afrifah runs record 200m dash in 19.96 seconds.

Israeli marathoner Lonah Chemtain Salpeter captures World bronze

The 33-year-old Kenya-born Israeli completed the 26.2-mile (42km) race in 2:20:18 hours at the 2022 World Athletics Championships in Eugene, Oregon. 

 ISRAELI RUNNER Lonah Chemtai Salpeter crosses the line to finish in third place in the women's marathon yesterday at the 2022 World Athletics Championships in Eugene, Oregon.

Nike says to end run club app in China; to offer 'localized solution'

It did not give a reason for the decision but a company spokesperson told Reuters that it planned to provide Chinese runners with an "enhanced and localized solution in the future."

  People walk past a store of the sporting goods retailer Nike Inc at a shopping complex in Beijing, China March 25, 2021