Running
From the road to the rocks: The complete guide to transitioning to trail running
Dreaming of trading asphalt for trails? Coach Ilan Frisch explains how to switch to trail running safely, overcome climbs, and choose essential gear — it’s much more than just shoes.
More than 1,500 runners join 'For The Heroines' run in support of women with breast cancer
Fred Lebow: Surviving the Holocaust, fighting cancer, and running his last lap
'Sport, music, and urban energy,' annual Tel Aviv Night Run to take place on October 29
Why do you run out of air in the middle of a run, and when is this a problem?
Shortness of breath is an integral part of the effort to get back into shape or increase training intensity. This is how you’ll know the (rare) cases where it indicates a significant problem.
Jerusalem Marathon 2022: Ukrainian refugee wins full marathon
Despite the cold weather and occasional rain, 25,000 runners showed up to run in the 11th Jerusalem Marathon.
Long-term investing and long-distance - opinion
There are many things we can learn from long-distance running and apply them to managing our finances.
How to run away from COVID-19 this marathon season
Planning on running in the upcoming marathons? Here is everything you need to know, if you've had COVID-19, about running safely.
Blind Ethiopian Israeli runner Avi Solomon braces for Abu Dhabi
Avi, 38, has heightened senses of smell and taste. But, unlike many other blind people, he also runs marathons, and he is currently training hard for the Abu Dhabi Marathon in late November.
Running marathons in Israel is different than anywhere else - here's why
Running two marathons - one in Jerusalem and one in the Shomron - highlighted to me how the land is a reflection of the past, present and future of the Jewish people.
If you can’t manage 10,000 steps a day, do this instead
Although many people have adopted this technique as a simple way to keep in shape, they fail to meet the target of 10,000 steps a day because they don’t have the time. Here's an alternative:
Meet the people keeping fit while caring for the environment
Daniel Campos Putterman has combined his love of long-distance running with collecting trash in the Nitzanim Dunes Nature Reserve, and has enlisted the help of fitness coach Abdul Abdul to do so.
Running for others' lives - volunteers raise $500K for United Hatzalah
Israeli marathon runner Chemtai Salpeter loses top finish due to cramp
Israeli runner Chemtai Salpeter had been in 4th place throughout the race before stopping temporarily, 4 km. from the finish line, leading her to an eventual 66th place finish.
