Sugar

How to identify a sugar crash before it takes a heavy toll

A sharp drop in blood sugar is an immediate health hazard that requires rapid identification and proper treatment by those around the patient in order to prevent severe complications.

Diabetes test
Frozen yogurt

The dessert we all order without thinking – and it is actually a sugar bomb

Sugar

Sugar or Allulose – the truth revealed

Sugar–free wafers

Sugar–free wafers – Are they really suitable for diabetes?


How much sugar per day is allowed – and what is the dangerous limit?

Especially in times of stress and war, consumption of sweets increases. However, excessive sugar consumption actually raises stress levels. So how much is allowed, and when does it become dangerous?

Too much sugar = increased risk of depression and stress

Food-related memories influence overeating, study finds. They can also be erased

Sugar-responsive neurons encode and influence only sugar-related memories and intake. Disabling these neurons reduces sugar consumption and prevents weight gain in mice.

 Food-related memories influence overeating, study finds. They can also be erased. Illustration.

Why do we crave sugar? New research highlights gut reaction

Boosting Bacteroides vulgatus in diabetic mice increased GLP-1 secretion, improving blood sugar control and reducing sugar cravings.

 Why do we crave sugar? Apparently, it’s coming from the gut. Illustration.

Sugary drinks linked to millions of new diabetes and heart disease cases globally, study finds

In Latin America and the Caribbean, sugary drinks were associated with 24% of all new diabetes cases and 11% of all new heart disease cases.

 Sugary drinks linked to millions of new diabetes and heart disease cases globally, study finds.

Cutting sugar in the first 1,000 days lowers diabetes risk by 35%, study shows

Researchers led by Tadeja Gracner (USC) studied UK sugar rationing during and after WWII to assess long-term health effects of early sugar consumption.

 Limiting sugar intake in the first 1,000 days of life reduces diabetes risk by up to 35%, study finds.

What happens to your body when you cut out sugar for 14 days?

Cut sugar for 14 days and experience reduced cravings, better mood, and improved health.

 Lower cravings for sugar linked to gene defect.

Swedish study finds sugary drinks increase cardiovascular disease risk more than sweet treats

Consuming more than 8 sugary drinks a week associated with 19 percent higher risk of ischemic stroke.

 Sugary drinks.

Not a fan of sweets? Scientists link reduced sugar cravings to a gene defect

Findings open possibility of targeting the gene to reduce sugar consumption.

 Lower cravings for sugar linked to gene defect.

Scientists put blood-pumped vampire bats on tiny treadmills. Here’s what they found

Vampire bats, unique among mammals, survive solely on blood, a protein-rich but low-fat and low-sugar diet.

 Common vampire bat (Desmodus rotundus).

Early sugar restriction cuts adult diabetes risk by 35%, study finds

Researchers analyzed health data of 60,000 individuals born during UK sugar rationing after WWII.

 Boy with donuts.