Mental Health

Does time heal everything? What you don’t know about grief – and what truly comforts

Grief clichés create pressure, guilt and loneliness; True understanding shows there are no fixed timelines or right ways, only a need for listening, validation and genuine compassion.

Clichés about grief create pressure, guilt and loneliness
Former hostage Alon Ohel performs with Israeli artists during a concert in Tel Aviv, on February 9, 2026.

From national PTSD to national post-traumatic growth: Israel must turn pain to power – opinion

A man hugging his dog

A social phenomenon: Why more people prefer dogs over humans?

Chronic insomnia is no longer a personal problem but a widespread phenomenon

50% of Israelis do not sleep well: New guidelines send them to a psychologist


Women hit far harder than men by October 7 war media overload - study

Researchers looked at what happens when people absorb trauma indirectly, through constant exposure to disturbing images, videos, and stories. They call it “secondary trauma.”

A WOMAN lies in bed, looking at her phone.

Men in a cave: Why awareness is our way out to the light

A medtech founder shares five awareness practices for mental and physical health that restore balance and reduce daily stress.

Awareness practices for health — person meditating in natural light, symbolic exit from Plato's cave.

Shlomi initiative uses sensory design, soft architecture to support trauma recovery in children

Rather than simply offering play or stimulation, the space integrates all five senses - sight, sound, touch, smell, and taste - to create an environment of safety, calm, and predictability.

New Shlomi initiative uses sensory cues and soft architecture to support recovery from trauma.

Confronting Israel’s mental health emergency

As millions recover from the stress of war, JDC is expanding care, harnessing technology, and fostering resilience across Israel

Galit Gurevich, whose husband served in the reserves, found crucial support during a dif!cult period through one of  JDC’s vetted digital mental health tools empowering thousands of Israelis to build resilience

New study reveals how the brain prepares facial expressions before we move

Every time we show facial gestures, it feels effortless, but the brain is quietly coordinating an intricate performance.

Couple smiling at each other.

Israel sees spike in PTSD and suicide among troops as war against Hamas, Hezbollah persists

Israeli studies show that the Gaza war and conflicts in Lebanon and Syria have taken their toll on the mental health of soldiers.

IDF soldier illustrative.

The war that never pauses: How rolling trauma is shaping Israeli life - opinion

In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.

An illustrative image of a man in therapy.

'Pillar of the community': Mourning loss of lone soldier Joshua Boone, family pushes for IDF burial

Since Boone’s death was just over two weeks after his reserve service officially ended, the Defense Ministry does not recognize him as a fallen soldier under existing criteria.

Lone soldier Josh Boone from Idaho.

'The Seven Facets of Healing': The compassionate companion - book review

Rabbi Leo Dee does not write about trauma from a theoretical distance, nor is the book solely a memoir. Instead, he combines his own experience within a broader human framework.

Fitness and friends are two of Rabbi Dee's seven facets of healing.

Supporting Israel’s soldiers: Alon Center helps reservists rebuild their lives

The Alon Center helps Israeli reservists navigate life after combat by providing support for the soldiers and their families.

Alon center team (from L): Co-directors Adi Zarka Schwartz and Doron Shabti with IDF educator and Home Front support officer Sher Roval, in Tel Aviv.