Health
Smoking cannabis at an older age? A study shows it may actually help the brain
A new study looked for the first time at how cumulative cannabis use is associated with changes in brain structure and cognitive performance in older age – and the result is encouraging.
Those who fear aluminum in deodorant: It is nothing compared to our daily intake
In a season of joy, rethinking happiness: Lessons from the tightrope
This vitamin is most effective in reducing anxiety – and most of you don’t know it
Don’t eat 3 hours before bed: Why is it actually worth it?
Experts explain how an earlier eating window affects digestion, sleep, and metabolic markers, and who should be cautious before trying such a change.
Sunlight helps Diabetic patients keep glucose in the normal range, study shows
Older adults with type 2 diabetes kept blood glucose in the normal range longer and showed a lower respiratory exchange ratio under natural light than under artificial LED lighting.
This disease disguises itself as other illnesses, but it is definitely not funny
Lupus is a disease that primarily affects women – and part of its challenge – besides the complicated symptoms – is its complex diagnosis. Here is everything you need to know.
Want to reduce stress? This is the secret of calcium
Not just bones: How calcium affects the nervous system and muscles, its connection to chronic stress, and why it’s important to know when and how to take a supplement.
The big mistake you make when waking up to alarms at night
If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the overall pattern.
Israeli pilots admit using stimulant pills on long Iran missions, doctors warn public against use
Recently, IDF pilots have admitted to using stimulant pills designed to help maintain alertness in situations of extreme fatigue.
There is a clear factor for blood clots in the legs – and it is not sitting cross-legged
Sitting cross-legged is often blamed for vein damage, but evidence shows the risk is minimal. It may cause temporary pressure or tingling, not lasting harm.
When stress comes out through the jaw: The simple treatment for teeth grinding
Ongoing security stress heightens jaw clenching and teeth grinding, causing pain, wear, and sleep issues, with new effective treatments now available beyond night guards.
Everyone’s neck hurts now, but a small change in sleep can help
It’s hard to control the way we sleep at night – but there are some things you can do to reduce the strain on your neck – and wake up pain-free.