Health
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood markers?
Does time heal everything? What you don’t know about grief – and what truly comforts
How women commonly incorporate Shilajit into wellness schedules
January sets record for organ transplants in Israel with 54 procedures
Rain or shine, Jerusalem’s new indoor tennis courts are a game changer
Jerusalem’s new indoor tennis courts are packed even on rainy days, offering a rare all-weather haven for young players and community programs.
The secret of the gut: 7 foods that are good for your digestion
The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the functioning of the entire body. These are the best foods.
This disease is common in children. Expert clarifies: Antibiotics are not the solution
Eye infections are relatively common in children. An expert explains why diagnosis is so important, why antibiotics are not always the solution, and what must never be put in a child’s eye.
Dr. Maya Rosman surprises: This popular vegetable has as much sugar as strawberries
We’ve been conditioned to panic about the sugar in strawberries, but in truth, several very popular vegetables contain the same amount. So what is the difference?
When the state pays for your gym membership: Why you should learn from Scandinavia
Europe proves that when a state treats physical activity as public infrastructure – citizens persist, health improves, and the economy? It only benefits.
EMSense reviews: Don’t get EMSense Foot Massager till you’ve read this unbiased report!
Which are the best hair transplant clinics in Turkey?
Why do so many people wake up tired – and how is it connected to the nose
A new book and recent studies reveal how our breathing affects sleep, the immune system and the mind – and what the wisdom of Maimonides already knew hundreds of years ago.
Want to keep a 60-year-old brain even after age 80? An expert explains how to do it
What is cognitive reserve and how does it allow the brain to continue functioning even in the face of age-related changes? A geriatric expert explains.
Not just salmon: 5 foods that contain more omega-3
We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye health. But there are foods that contain the same amount or even more.
