Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.
Laura Barajas, a mother of a 6-year-old boy, fell ill shortly after consuming tilapia.
Those who consume UPF several times a day are three times more likely to have serious mental health struggles compared to those who rarely or never do.
Discover the health risks associated with scratched or worn non-stick and ceramic pans.
Quince, an ancient fruit related to apples and pears, was used as a digestive remedy in the past. What are its other effects?
Explore the latest research on gut health and discover the best foods rich in prebiotics and probiotics.
Green and leafy veggies lead in plant-based diets, yet not all are equal. Discover the "world's healthiest vegetable."
Learn how embracing the age-old practice of early dinners can positively impact your weight, heart, sleep, and mood.
How can you continue to savor red meat while minimizing the associated health risks?
When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.
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