Healthy eating
7 mistakes we all make that ruin the diet
Ahead of the approaching summer, dietitian Dr. Maya Rosman explains which mistakes you are making on the way to your ideal weight.
This is how to adapt nutrition to the changes the body undergoes
Gaining weight? This is how it happens without you noticing
The breakfast that lowers blood pressure: The foods you should know
A great feeling: Helping others feel good - opinion
Take your health into your own hands and feel good. Help someone else and feel good.
What do we really eat when there’s no time? The data that will surprise you
Most of us love quick and convenient solutions, but for many, they are still perceived as not really healthy or nutritious. So how can you combine convenience with healthy nutrition?
How Christopher Schwarzenegger shed dozens of pounds
“It wasn't something that happened overnight”.
Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick - opinion
The US is disseminating information that not only won’t make America healthy again; it might make more people sick
Oat drink without sugar substitutes or sweeteners
The global brand OATLY is now launching a new drink in Israel: oat drink with no sugar, no sugar substitutes, or sweeteners.
'Full of energy, happy, upbeat': A lifestyle medicine success story - opinion
This treatment and prevention does have side effects. But unlike the side effects of drugs, these side effects are having great health, a great life, happiness and, with God’s help, a longer life.
Doctors may face dietary challenges with freed hostages after almost 500 days
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.
Especially for athletes: JO-MO brand launches a new series of protein bars
The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan, low in available carbohydrates, and certified kosher at a high standard.
Dr. Maya Rosman: How to incorporate healthy protein into meals kids love – without them noticing
Protein is crucial at every age, but for children, a lack of protein can harm growth and development. Here's how to enrich their diet with protein, even if they refuse milk, cheese, and eggs.
This diet prevents cancer, heart disease, and promotes mild weight loss
A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.
