Healthy eating
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
Dietitians reveal: These are the 4 foods you shouldn’t have stopped eating
Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime
It’s enough to choose two foods from this list – and your health will improve
What do we really eat when there’s no time? The data that will surprise you
Most of us love quick and convenient solutions, but for many, they are still perceived as not really healthy or nutritious. So how can you combine convenience with healthy nutrition?
How Christopher Schwarzenegger shed dozens of pounds
“It wasn't something that happened overnight”.
Make America Healthy Again failure: How RFK Jr. ignores science, may make Americans sick - opinion
The US is disseminating information that not only won’t make America healthy again; it might make more people sick
Oat drink without sugar substitutes or sweeteners
The global brand OATLY is now launching a new drink in Israel: oat drink with no sugar, no sugar substitutes, or sweeteners.
'Full of energy, happy, upbeat': A lifestyle medicine success story - opinion
This treatment and prevention does have side effects. But unlike the side effects of drugs, these side effects are having great health, a great life, happiness and, with God’s help, a longer life.
Doctors may face dietary challenges with freed hostages after almost 500 days
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.
Especially for athletes: JO-MO brand launches a new series of protein bars
The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan, low in available carbohydrates, and certified kosher at a high standard.
Dr. Maya Rosman: How to incorporate healthy protein into meals kids love – without them noticing
Protein is crucial at every age, but for children, a lack of protein can harm growth and development. Here's how to enrich their diet with protein, even if they refuse milk, cheese, and eggs.
This diet prevents cancer, heart disease, and promotes mild weight loss
A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.
Innovative water filter and wine for the holiday: New on the shelf
Innovative water filter, white wines, roasted seaweed snack, and more - everything new on the shelf.
