Health

Dr. Maya Rosman clears things up: Kale or spinach – which is healthier?

Both are good, both are beautiful, but one of them is healthier. Who is the winner and also – for whom is it really not recommended to eat them?

Fresh spinach and kale
Red Cross workers prepare to lower the coffin of Dr Tibenderana Katho Blaise who worked at the Centre Medical Evangelique (CME) in Hoho commune and died of Ebola virus, at the Nyamurongo cemetery in Bunia town, Ituri province, Democratic Republic of Congo, May 26, 2026.

Scientists race to develop Ebola vaccine amid DRC outbreak

Tea has a positive effect on biological aging

Tea has a positive effect on biological aging – and this is the amount you should drink daily

The skin remembers everything

The new TikTok trend alarming dermatologists


Not just orange: The pumpkin is finally revealed | Dr. Maya Rosman

It is low in calories, rich in beta–carotene, and has countless culinary versions – meet the gourds and their health benefits.

The pumpkin is much more than a beautiful orange addition to the plate

Summer hits the shelves: The products set to shake up your summer

From yuzu and coconut-flavored coffee to cereal bars and refreshing summer drinks: We’ve gathered all the new launches hitting the shelves just ahead of summer.

The new products that joined the shelves ahead of summer.

How packaging makes us think food is healthy – when the opposite is true

Studies reveal how colors, captions and markings on food packaging cause us to perceive products as healthy – even when they are loaded with sugar, salt and fat.

Studies reveal how colors, captions and markings on food packaging cause us to perceive products as healthy

LiberNovo Omni Review: The most advanced back-upgrade office chair on the market

A former DJI executive created the LiberNovo Omni chair with motorized support, recline, and massage features. It went viral on social media and promises premium ergonomic comfort.

LiberNono Omni.

It is not hunger: The real reason you are reaching for the refrigerator

Leah Alster, a clinical dietitian at the obesity clinic in the Endocrine Institute at Meir Medical Center of the Clalit Group, explained that emotional eating is not a malfunction.

Emotional eating

The vitamin that can affect your brain – even 16 years down the line

A new study suggests that Vitamin D may also have a connection to brain health, long before memory problems appear.

Vitamin D

Weight gain – and the reason behind it | Dr. Maya Rosman

Meet the "hunger hormone" that explains why it is so difficult to stick to a diet. Discover how the evolutionary mechanism protects fat stores and how it can be balanced through proper habits.

Weight gain – and the reason behind it

Arnicare from CTS MD for the relief of muscle and joint pain

Two products based on the arnica plant and containing active ingredients designed to assist in relieving muscle pain, bruises, sprains, and joint pain.

Arnicare from CTS MD for the relief of muscle and joint pain

A study revealed: This is what your morning coffee does to your brain

Researchers discovered that caffeine not only improves alertness, but also strengthens the communication between areas in the brain responsible for movement and sensory information processing.

Coffee and breakfast

What really helps with weight loss? New study points to a surprising factor

Researchers discovered that individuals who repeatedly ate the same foods during their diet lost more weight compared to those who ensured variety.

People who repeatedly consumed the same foods managed to lose an average of about 5.9% of their body weight