Emotional stress
Who's a good boy? Study suggests interacting with pets may not improve stress, negative emotions
The team’s initial focus was to better understand the nuances of how having a pet affects owners’ emotional well-being, and whether the benefits of pet ownership vary depending on the pet you have.
"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis
The 4 things that make you age – and you have control over them
Is your skin reddish? A dermatologist explains how to restore its previous condition
Waking up from sirens? This is the health impact on sleep
Lack of sleep harms almost every system in the body: From concentration and memory to hunger hormones, metabolism and the ability to cope with stress.
This vitamin is most effective in reducing anxiety – and most of you don’t know it
Studies point to a link between magnesium deficiency and higher anxiety levels, and to its role in regulating the nervous system and the stress hormone.
The big mistake you make when waking up to alarms at night
If you woke up because of an alarm and had a small snack – that is not what will make you gain weight. What matters is the overall pattern.
When stress comes out through the jaw: The simple treatment for teeth grinding
Ongoing security stress heightens jaw clenching and teeth grinding, causing pain, wear, and sleep issues, with new effective treatments now available beyond night guards.
Dr. Maya Rosman: This is one of the most severe stress phenomena
You don’t see it – but it accumulates in your body – and one of the reasons is stress. And who among us isn’t under pressure right now?
Dr. Maya Rosman: Are you drinking more coffee now? What it does to stress
Our body is in a very high state of arousal during the days of war, so does another cup of coffee calm you down or actually harm you?
The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity
Panic is a natural response, but it is not always helpful. Experts emphasize that now it is important to slow down, breathe, and avoid emotional escalation and unnecessary panic.
Everyone is stressed right now, but Dr. Maya Rosman knows which food will calm you down
We’re all in a tough emotional state right now. Before turning to carbohydrates (even though it’s allowed), try a few tasty sweet snacks that can calm the body and give it what it truly needs.
How not to care online: Survival guide for staying human
Your nervous system is under siege, and the people creating that content are counting on exactly this reaction.
Israelis' Food Choices After October 7 Reveal How Emotion Quietly Shapes Our Economy
Food has effectively became a tool for emotional regulation rather than a purely rational consumer choice
