Emotional stress
Dr. Maya Rosman: This is one of the most severe stress phenomena
You don’t see it – but it accumulates in your body – and one of the reasons is stress. And who among us isn’t under pressure right now?
Dr. Maya Rosman: Are you drinking more coffee now? What it does to stress
The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity
Everyone is stressed right now, but Dr. Maya Rosman knows which food will calm you down
‘Emotional support alligator’ expelled from baseball game
Wally was turned away from the stadium, despite having been invited to the game.
What do music's chills reveal about your brain?
What causes over 55% of people to experience chills while listening to music? Let's delve into the scientific explanation behind this fascinating phenomenon.
Stress makes vaccines less effective - Israeli study
TAU’s groundbreaking study shows that tension enhances antibody quantity and quality but impairs immunological memory.
Can practicing mindfulness support daily emotional processing? – study
“Mindfulness benefits individuals’ present experience, and might directly promote higher-level processing of emotions," the researchers wrote in their study.
Tips to better your emotional intelligence and become a better person
Emotional intelligence is essential for self-improvement and bettering your health and social relationships. Here are four basic principles from an 80-year study that can help.
Stressed? Here's 17 quick ways to calm yourself down
You can't completely avoid stress in life, but you can learn to manage it better. There is no doubt that we'd be more satisfied living lives full of peace and calm instead of pressure and stress.
How can you help your child when you don't know what's wrong?
When kids are in a certain mood, a parent's role is first of all to give tools to deal with what their feeling, and not necessarily to solve all their problems.
How does social media impact your emotional health? - study
The study offers a new empirically tested model for understanding how our use of social media is associated with a cluster of specific personality and behavioral traits.
7 ways to offer support and Jewish strength to friends or loved ones facing cancer
This is especially the case for young people who might never have had a family member or friend diagnosed with cancer before.
10 ways to deal with feeling overwhelmed and help ourselves
While exhausted and overwhelmed as a country, it behooves each of us to rise up in spite of our malaise, and come up with an action plan that strengthens us all.