Emotional stress
"I am functioning, but I have no energy for anything": The phenomenon threatening Israelis
For more than two years, Israelis have been living between sirens and continuous uncertainty. Beneath the surface, the phenomenon of resilience fatigue is spreading.
The 4 things that make you age – and you have control over them
Is your skin reddish? A dermatologist explains how to restore its previous condition
Scientists discovered: A simple daily habit increases life expectancy by 15%
Hebrew University study discovers hidden mental health risks for youth during war
This vulnerability materialized under conditions of mass trauma – empathy was not linked to distress in regular times.
Can you forgive your computer, smartphone, or app when it breaks down?
a new study by two Israeli researchers found people can apply mechanisms of forgiveness toward technology, similar to the way we do with other people.
“Israel is Only at the Beginning of an Emotional Tsunami”
Against a growing mental health crisis, Life’s Door reports surge in demand for hope workshops
A Nation in Pain
A silent crisis of trauma and addiction
'We are receiving 1,000 calls daily,' ERAN head tells 'Post' Trauma Conference
ERAN has over 1,800 volunteers in 13 branches throughout the country and 4 branches in North America and Australia.
‘Israelis are under ongoing mental strain’
ERAN’s leaders discuss the surge in mental health needs during Israel’s ongoing crisis, the launch of a national emergency center, and the vital role of global Jewish support.
Wartime distress: Thousands of Israeli troops turn to mental health org. for emotional support
"In an environment that emphasizes strength, resilience and toughness, asking for help is often perceived as weakness or personal failure," explained ERAN’s national professional director.
Are you also stressed? This is the most important thing you need to do
“A healthy soul in a healthy body” is one of the most memorable sayings of Maimonides, who claimed that accumulated mental stress eventually turns into illness. And he also had tools for coping.
The war may be over – but this health issue is only beginning to worsen
The war with Iran may be over, but we are only now beginning to see its side effects. So how do stress and anxiety stemming from the security situation manifest in our facial skin?
How to naturally boost the chemicals in your body that create a good mood
Dopamine, oxytocin, and serotonin are chemicals in the body that affect our mood. Here are 6 easy ways to enhance them, leading to feelings of well-being and self-satisfaction.
