Emotional stress
Dr. Maya Rosman: This is one of the most severe stress phenomena
You don’t see it – but it accumulates in your body – and one of the reasons is stress. And who among us isn’t under pressure right now?
Dr. Maya Rosman: Are you drinking more coffee now? What it does to stress
The sirens and the war with Iran: Why there is no need to panic and how to maintain sanity
Everyone is stressed right now, but Dr. Maya Rosman knows which food will calm you down
Good news reports can make negative news more bearable - study
The authors said they hope their results would push the media to incorporate more positive coverage and constructive or solution-oriented framing for complex, important issues.
Overwhelmed at your computer? Close some tabs - study
Researchers conducted remote interviews via video conferencing software with 17 total participants in order to collect data.
Israel in crisis: Political, security stress threaten peace of mind
A lot of circumstances can lead to stress and, unfortunately, the nature of Israel doesn’t help prevent that. But eventually, the sirens are quiet.
All for the best? Sometimes positive thinking does more harm than good
Recent years have led everyone to attempt positivity at all times. However the reality is that things won't "be ok" if we do nothing - and not everything is for the better.
Purim: Shushan and the modern city of rage
Civil politics have been replaced by toxic politics of anger and retaliation. Why are we always so angry? Tragically, we think that we are angry heroes, but in truth, we are all just foolish comedians
Work stressing you out? Here are some tips to help you balance yourself
There are many (many!) reasons for stress, but no matter what the reason, continuous mental stress is dangerous to your health.
You need to talk to your child about sadness. Here's why
Many parents don't enjoy talking to their kids about feelings such as sadness or fear, but ignoring these emotions won't make them disappear.
A spiritual prescription for controlling your anger - opinion
It is clear that our society has become far, far too violent, with hostile words quickly turning into physical confrontations
Losing sleep? Elections may be to blame - study
While conventional wisdom suggests these highly anticipated events, such as elections, can cause stress and disrupt well-being, little research has been published exploring this relationship.
Is couples' therapy not working for you? This is what you need to do
Couples therapy can help you see the places where you don't act nicely and learn to understand why this happens. Stopping the behavior is another story with a harder solution.
