Exercise
Dr. Maya Rosman: Why do we burn fewer calories with age and what can be done?
Anyone over the age of 40 knows the phenomenon. Despite maintaining a healthy diet and even regular workouts – the weight does not go down. How do you beat it?
When the state pays for your gym membership: Why you should learn from Scandinavia
Israeli study finds vouchers tied to blood sugar control boost diabetes outcomes like new drugs
Dietitian explains: This is the fruit most worth eating before a workout
What will happen in Israel if the IDF strikes Iran?
Home Front Command drilled a scenario in which about 100 civilians would be killed and about a thousand would be wounded.
Only 10% of people found the answer: Move two matches to solve this equation
You'll need to concentrate to figure this out. You must correct the mistake in the picture by moving only one match. Will you be able to solve it?
Regular aerobic exercise can help prevent type-2 diabetes - study
Even if you are at high risk for metabolic disease. The exercise should make you sweat and be out of breath.
Can you solve this puzzle? You can only move one piece
Are your skills as sharp as you think they are?
Rooftop Yoga with the best view of Tel Aviv
CENTCOM commander visits Israel amid large-scale IDF drill
The IDF launched the "Firm Hand" exercise on Sunday which will simulate a multi-front conflict.
These five work out habits look healthy but can really harm your body
When exercising there's such a thing as doing too much. Here are five mistakes you're making while exercising.
Pregnant women must exercise three days per week - Israeli experts
New Israeli research suggests that pregnant women must exercise for 15 minutes each day
US-led coalition conducts live fire exercises in Iraq and Syria
Since May 1, the joint task force fighting the Islamic State group has conducted live fire exercises, which may involve newly refitted A-10 Warthog jets.
Harvard researcher says he reversed his aging with these 4 steps
The researcher is an anti-aging expert who has been dealing with the subject for years. How has Harvard researcher David Sinclair reversed his aging?
