Fitness

Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites

Dream Island is also a boutique hotel in every sense of the word, featuring only 26 luxurious, well-designed, and indulgent suites, each named after a gemstone.

THE ENTIRE RESORT is surrounded by greenery and filled with seating and relaxation areas.
BOB WEIR poses at the red carpet during the 67th Annual Grammy Awards in Los Angeles, California, US, February 2, 2025.

Bob Weir: Eternal kid who became the sage that kept the Dead alive

Sit-ups do not reduce belly fat

6 mistakes: What really burns fat – and what just looks good on TikTok?

Kevin Christy, Vice President of Gold’s Gym Global.

“Israel is an explosive force”: How Gold’s Gym plans to redefine the local fitness culture


Exercise won't help you lose weight. Here's the disappointing reason why

We all know that to burn calories and lose weight you need to exercise. Really? New research has found that the reality is much more complicated and inefficient than you think.

In the words of Elle Woods: Exercise gives you endorphins,  and endorphins make you happy

Here are five exercises to start your day

You just woke up, and you can’t be bothered to train hard today? Don’t worry, it happens to everyone. Here are five things you can do instead of a full workout

 Man exercises (illustrative)

Fit with Cambrie Founder, Cambrie Schroder, talks fitness, purpose, and grit


Olympics: 40% of Americans think they are fit enough to compete - study

The sports most respondents seemed to think they could compete in were basketball, soccer and swimming.

The Rainbow Bridge and Tokyo Tower are illuminated with Olympic colours to mark 100 days countdown to the Tokyo 2020 Olympics that have been postponed to 2021 due to the coronavirus disease (COVID-19) outbreak, in Tokyo, Japan April 14, 2021

Why do women have a hard time losing their pregnancy weight?

Many women experience a combination of an umbilical hernia and a condition called diastasis rectus abdominis (DR)the unnatural widening between abdominal muscles.

A CLIENT uses the online program for postpartum DR.

Israeli app that pays you to walk may soon come to the US

Rumble, already used by more than 800,000 Israelis, hopes to launch in North America later this year

PEOPLE WALK through the Mahaneh Yehuda market in Jerusalem on Wednesday.

Land of ‘the art of eight limbs’

For many Israelis, Thailand is for rest and relaxation. For many others, it’s where you go to learn Muay Thai.

AVISHAY LUXEMBURG and a friend train at Phuket’s Tiger Muay Thai gym in 2010.

Fitness enthusiasts volunteer to escort LA Jews to Shabbat services

Among the volunteers Franklin recruited was Jonathan Lipnicki, who starred as a child in “Jerry Maguire” and is now a Brazilian jiujitsu black belt

Fitness studio reopens following weeks of closure due to global outbreak of the coronavirus disease

How OctaZone Is Connecting Fitness Enthusiasts to MMA Champion Khabib Nurmagomedov


Meet The Ultimate Fitness Trainer And Chef, Tomas Chlup And Get The Best Of Both Worlds

Tomas steals limelight with his fitness mantra, cooking tips, and lifestyle lessons full of zeal and positive energy