Fruit

When lemons are in their prime – here are two wonderful and easy lemon recipes

With lemons, which are now at the height of their glory, you can create amazing things. For example, preserved lemons and limoncello liqueur.

|ByPASCALE PEREZ-RUBIN
Preserved Lemons.
Pomegranate is considered one of the fruits richest in antioxidants, especially punicalagins and ellagic acid

5 fruits richest in antioxidants that protect the body

Antioxidants protect cells from cumulative damage and may reduce the risk of heart disease, cancer, and inflammatory conditions over time.

|ByDORON KUPERSTEIN
European apples and kiwis offer Israeli families a fun, healthy, and tasty way to enjoy more fruit in everyday meals.

Fun, healthy ways for Israeli families to enjoy European apples and kiwis

|ByTAMI DEMSKY
Foods that are good for your digestion

The secret of the gut: 7 foods that are good for your digestion

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the functioning of the entire body. These are the best foods.

|ByGALIT SNIR, CLINICAL NUTRITIONIST

International Mango Day: Here is everything you need to know about mango

The mango is a common fruit of India, China, Thailand, Mexico, the Philippines, the Caribbean Islands, and Africa.

JULY 22, 2023ByMAARIV ONLINE
Mangos.