Fruit

The secret of the gut: 7 foods that are good for your digestion

The food we eat doesn’t just nourish us, but also the trillions of bacteria living in our digestive system that influence the functioning of the entire body. These are the best foods.

Foods that are good for your digestion
Strawberries

Dr. Maya Rosman surprises: This popular vegetable has as much sugar as strawberries

Dried fruits

Dr. Maya Rosman: This is the biggest health problem with dried fruits

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Apple & KiwiBorekas for Israeli tables


Pascale's Kitchen: Locally grown produce

Israel is finally waking up to the existential importance of its food security and is realizing that importing fruits and vegetables poses a threat. Here are recipes using Israeli produce.

 Israeli-grown produce

Discounts on healthy food lead to increase in consumption - study

Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.

 Fruit and vegetables in a supermarket.

Staying healthy right now is a full time job for all of us - opinion

Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.

Melon has surprising health benefits that you may not know about

Is the IDF being supplied with imported food instead of Israeli produce?

More imported fruits and vegetables surprise farmers as they arrive at IDF assembly areas.


The Autozaza project: Once upon an apple

Ruth Hof wants us to consider the human aspects, not just the base ecological factors. 

 NUTRITIOUS EDIBLES abound, salvaged from the scrap heap.

Mixing these fruits in banana smoothies could harm their health value

Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.


Never deal with brown avocados again: Secret to prolonged freshness

Sick of avocados turning brown in the fridge within hours? An Australian surfer has an unexpected solution that's causing quite a buzz.


Possible health benefits of quince: The fruit you may not know about

Quince, an ancient fruit related to apples and pears, was used as a digestive remedy in the past. What are its other effects?


The secret health benefits of banana strings and peels

When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.


Tomatoes: From the ancient wilds to the modern table

American scientists agree on the evolution of the entire tomato species, from tiny to hairy and awful-tasting to the large and sweet.

 Ripe fruits from the cultivated tomato (top right) and its 13 species of wild relatives