Fruit

Oranges only in second place: This is the fruit that will improve your mood

Data analysis of tens of thousands of participants in the Nurses’ Health Study reveals a direct link between the consumption of berries, citrus fruits and apples and higher levels of happiness.

A healthy breakfast
Organic fruit purées, Tvuot

Food news of Israel

The Garden of Europe promotes European apples & kiwis in Israel via trade, trips, and digital campaigns.

The Garden of Europe campaign continues its outreach to the Israeli market

Strawberries: Beneficial for Heart Health.

A sweet break: A nostalgic recipe with strawberries and whipped cream


Is the IDF being supplied with imported food instead of Israeli produce?

More imported fruits and vegetables surprise farmers as they arrive at IDF assembly areas.


The Autozaza project: Once upon an apple

Ruth Hof wants us to consider the human aspects, not just the base ecological factors. 

 NUTRITIOUS EDIBLES abound, salvaged from the scrap heap.

Mixing these fruits in banana smoothies could harm their health value

Combining certain fruits with bananas in a smoothie might not be the healthiest choice, according to recent research.


Never deal with brown avocados again: Secret to prolonged freshness

Sick of avocados turning brown in the fridge within hours? An Australian surfer has an unexpected solution that's causing quite a buzz.


Possible health benefits of quince: The fruit you may not know about

Quince, an ancient fruit related to apples and pears, was used as a digestive remedy in the past. What are its other effects?


The secret health benefits of banana strings and peels

When it comes to bananas, most of us discard the strings, but here's why you should consider eating them for your well-being.


Tomatoes: From the ancient wilds to the modern table

American scientists agree on the evolution of the entire tomato species, from tiny to hairy and awful-tasting to the large and sweet.

 Ripe fruits from the cultivated tomato (top right) and its 13 species of wild relatives

Creating satisfying, healthy shakes: Ingredients for lasting fullness

A Dutch study finds that thick shakes with low calories, high fiber, and protein leave you feeling fuller for longer.


How to always pick the sweetest and most ripe grapes at the supermarket

Avoiding mistakes with storage and selection ensures the best flavor and health benefits from these juicy treats.


Mastering the mango: Tips for picking the perfect fruit every time

Mangoes are an excellent source of vitamins and minerals, and they are hugely popular worldwide. But how can you make sure you're selecting the perfect one each time?

 Mango