Fruit

Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit

Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.

|ByDR. MAYA ROSMAN
A bowl of strawberries
How many bananas can you eat in a day?

Dr. Maya Rosman reveals: This is what is recommended to eat before bedtime

This is an excellent opportunity to talk about one of the most common, tasty, and convenient fruits there is – and its benefits especially in the evening hours, for most healthy people.

|ByDR. MAYA ROSMAN
Sliced kiwi

It’s enough to choose two foods from this list – and your health will improve

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

|ByTAL HADAR BITAN, A CLINICAL DIETITIAN
Strawberries consistently top the lists of fruits with a high number of pesticide residues

These are the most contaminated fruits and vegetables in your kitchen – and this is why

Fresh and tempting, even the most “innocent” fruits may carry unwanted residues. Studies show not all fruits are equal, and some need extra care before eating.

|ByWALLA! HEALTH

International Mango Day: Here is everything you need to know about mango

The mango is a common fruit of India, China, Thailand, Mexico, the Philippines, the Caribbean Islands, and Africa.

JULY 22, 2023ByMAARIV ONLINE
Mangos.