Healthy eating

First store and new hummus start-up: Skinny Pasta expands

Diet brand Skinny Pasta opens its first factory outlet in Israel at Renanim Mall, adding a hummus start-up by chef Avi Levy alongside konjac products, meals, bundles and healthy food options.

Skinny Pasta brand pop-up at Renanim.
Regular consumption of eggs may be linked to a lower risk of developing Alzheimer's

Huge study: The simple food we all love found to be effective in preventing Alzheimer's

Did you know that one large pepper is equal to two slices of light bread?

Eating vegetables all day and not losing weight? Gil Granot knows why

A woman having a late dinner

This is the latest hour in the evening at which it is recommended to eat


Eating this vegetable every day? It destroys mineral absorption in the body

Spinach is one of the healthiest vegetables, but it turns out it interferes with the absorption of some important minerals. So what can be done?

Spinach

Suffering from constipation? A study of 96 thousand adults found two things that help

Many people suffer from constipation and turn to various medications, but the truth is that it is possible to improve bowel movements with a few simple changes.

It is possible to improve bowel movements with a few simple changes

Suffering from high blood pressure? This is the hour when you should stop eating in the evening

If you tend to eat dinner relatively late – and suffer from high blood pressure – you should read this article.

Blood preasure

Large study: High consumption of red meat was linked to the risk of this disease

Red meat has long been flagged by health authorities, but whereas in the past it was linked to heart disease and stroke – this time a connection to diabetes was found.

Red meat

Dr. Maya Rosman reveals: This is the healthiest meat substitute

For those looking to reduce animal-based food consumption, lentils are the perfect solution. Here are all the reasons.

Red lentils

Dietitian recommends: Almonds protect the heart. This is the daily amount to eat

A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood markers?

Not just a snack

Dr. Maya Rosman reveals once and for all: The healthiest way to eat eggs

Organic, orange yolk, or free-range? Does each of these labels matter, or is it just a marketing trick?

Choosing free-range eggs is mainly a matter of animal welfare and environmental sustainability

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

The Grok chatbot on the HHS’s "Eat Real Food" site sparked memes after giving literal answers to "rectal food" questions, including safety tips for certain produce amid RFK Jr.'s health push.

An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.

Forget coffee: These are the foods that will boost your energy in minutes

Are you tired during the day? Instead of drinking another cup of coffee, you might consider drinking a glass of water, eating a banana, or even having an omelet.

A woman yawning

Dr. Maya Rosman reveals: This is the ingredient in the salad that helps absorb more vitamins

Everyone already knows that avocado is a fruit with healthy fat, but what you don’t know is that it has several tricks up its sleeve that make it an important guest at every meal.

Avocado