Healthy eating
Suffering from constipation? A study of 96 thousand adults found two things that help
Many people suffer from constipation and turn to various medications, but the truth is that it is possible to improve bowel movements with a few simple changes.
Suffering from high blood pressure? This is the hour when you should stop eating in the evening
Large study: High consumption of red meat was linked to the risk of this disease
Dr. Maya Rosman reveals: This is the healthiest meat substitute
Doctors may face dietary challenges with freed hostages after almost 500 days
With the hostages now in Israel's custody, one of the main concerns is preventing life-threatening complications such as salt imbalances and refeeding syndrome.
Especially for athletes: JO-MO brand launches a new series of protein bars
The JO-MO brand is launching a first-of-its-kind series of high-quality protein bars in Israel: sugar-free, dairy-free, vegan, low in available carbohydrates, and certified kosher at a high standard.
Dr. Maya Rosman: How to incorporate healthy protein into meals kids love – without them noticing
Protein is crucial at every age, but for children, a lack of protein can harm growth and development. Here's how to enrich their diet with protein, even if they refuse milk, cheese, and eggs.
This diet prevents cancer, heart disease, and promotes mild weight loss
A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing diseases.
Innovative water filter and wine for the holiday: New on the shelf
Innovative water filter, white wines, roasted seaweed snack, and more - everything new on the shelf.
Childcare pick-up: A one-hour window to build healthier eating habits
If busy parents want to try a small change that might make a big difference, consider stocking the car with veggie sticks, cheese, fruit slices, and drinks like water or milk.
US study suggests that pretzel size affects eating behavior
If you have hypertension, how big the salty snack is should be different than if you want to lose weight.
How does peeling fruits and vegetables affect their nutritional value?
Finally, health expert Dr. Maya Roseman peels away the misinformation surrounding this critical question. Should you be peeling fruits and vegetables>
Plant-based diets act as a natural barrier to dangerous snoring linked to health problems
Snoring and associated health risks can be minimized by adopting a healthier diet.
Rice, quinoa, or noodles: The best and worst carbs for your meal
Exploring the nutritional benefits and drawbacks of different carb additions to your meal.
