Healthy eating
Suffering from constipation? A study of 96 thousand adults found two things that help
Many people suffer from constipation and turn to various medications, but the truth is that it is possible to improve bowel movements with a few simple changes.
Suffering from high blood pressure? This is the hour when you should stop eating in the evening
Large study: High consumption of red meat was linked to the risk of this disease
Dr. Maya Rosman reveals: This is the healthiest meat substitute
Study reveals connection between gut bacteria and Alzheimer's
Gut microbiota influences behavior, health, and potentially even dementia – new research reveals its significance.
Which color of pepper is healthiest?
It turns out that each color of pepper has its own advantages.
YouTuber discovers secrets of Okinawa, 'the healthiest place on Earth'
Drew Binsky spent several days in Okinawa, where a significant number of people live past the age of 100. The experience revealed more than just dietary secrets about this remarkable place.
Carrot: A highly nutritious, versatile vegetable - explainer
A nutrition expert sheds light on the many benefits of carrots, which can do a lot more than just improve your eyesight.
Simple tips to boost your health, wellness, and fitness
There is no simple, easy path to good health.
Food donated to IDF soldiers is making them sick - health official
Shir Alfi, a senior dietitian at Clalit, highlights the increase in intestinal diseases among soldiers due to unsafe food packages from donations.
Processed foods are not as unhealthy as you think - new study
Despite being part of the ultra-processed foods category, bread and cereals can reduce the risk of some diseases due to their fiber content.
Discounts on healthy food lead to increase in consumption - study
Previous research has shown that decisions to purchase specific food items are primarily based on taste and cost.
Staying healthy right now is a full time job for all of us - opinion
Let’s help each other during this period, so when we make it to the other side, our health won’t be any more compromised than it needs to be.
Satisfy your sweet tooth without guilt: 20 healthy sweets
In times of stress and anxiety, indulge in healthier sweet options to satisfy cravings without guilt. Discover 20 delicious treats that will nourish your body and provide a much-needed sugar fix.
