Protein

Israel’s tasty news: Protein ice creams

In a category that often forgets the most important thing, here comes ice cream that hits the mark.

|ByYANIV GRANOT/WALLA!
Protein ice creams, Pro Cream
Nuts and seeds are a convenient way to add protein to meals or as a snack

5 signs your body is suffering from a protein deficiency

Protein is essential for building cells, supporting immune system function and maintaining energy, but a deficiency may affect health in surprising ways. Here is how to identify a deficiency.

|ByDORON KUPERSTEIN
The GO protein drink series

Creatine reaches the refrigerator: New protein drinks have landed on supermarket shelves

Israel’s growing protein drinks market now adds creatine – a popular sports nutrition ingredient – introduced for the first time in a ready-to-consume beverage.

|ByMEITAL SHARABI
Protein shake

5 signs that may indicate you may not be lacking protein in your body

Protein supports nearly every body process, not just muscle growth. Long-term deficiency can harm immunity, bone density, and energy levels.

|ByDR. ITAY GAL

The Best Ways To Increase Muscle Mass

JUNE 30, 2020ByLEO GIOSUÈ