Protein
Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
How to know you are not eating enough protein
Protein diet exposed – everything you did not know
21 grams of protein and a dessert taste: A new snack for exercisers
Everything you need to know about protein snacks
Discover the importance of protein in your nutrition and protein snacks - who they're for and how they can benefit you.
Shastowitz's Ddebut: Sports nutrition launches today with superior protein bars
Dov Govrin, Shastowicz's Deputy CEO, states: "TODAY protein bars mark our first venture into sports nutrition. We're developing more categories to meet rising consumer demands."
In times of crisis, this is how you should stock your pantry
Stock up on these nutritious foods that can be stored in your pantry for a long time, providing both physical and mental well-being.
Scientists make plant-based meat alternatives more ‘meat-like’
Using a process that only requires the addition of water, scientists have made plant protein from goopy and dry to juicy and meat-like.
Follow the funds: Tracing the money behind judicial reform protests
The New Israel Fund contributed some NIS 2 million ($600,000) to the anti-judicial reform protests, but this is just a minuscule part of the funding.
Can hunger slow down the aging process? - study
Flies that had been put on a low BCAA diet enjoyed the life extending benefits while still consuming more overall calories and protein.
You can't beat beans for their incredible nutritional value and price
All members of the legume family are rich in nutrients such as copper, iron, magnesium, potassium, folic acid, zinc, protein, fiber and lysine, an essential amino acid which the body needs but doesn'
Arnold Schwarzenegger reveals how he gets protein with almost no meat
We knew we loved Arnold Schwarzenegger, but after we found out he eats mostly plant-based protein to maintain his muscles, we love him even more.
Not just hummus: Israel announces first-in-world chickpea meat
MTE combines protein and data science with food engineering. Using all-natural products and processing, the company is working to re-invent alternative protein ingredients
This is what happens to the body when you eat the same thing every day
Among us, who has the strength to cook so much? It's much easier to just settle for cheese toast, an omelet or cereal. But eating the same thing every day is really bad for your health.
