Fighting fatigue: 7 foods that contain the most vitamin B12
It is one of the most important vitamins there is - and it is lacking in many. Here are some of the foods you should add to your menu.
Health & Wellness
New study: This food helps remove from the body one of the most dangerous components
Dr. Maya Rosman reveals: Soda, cola, zero or diet – what is the least harmful?
Netanyahu's diganosis: Could prime minister's cancer return? - explainer
Is gluten-free flour really healthy? Dr. Maya Rosman answers once and for all
Many people think that gluten-free products are necessarily healthier, but is this a nutritional myth?
The plague of Passover: This is how you will cope with constipation and gas during the holiday
Passover brings with it abdominal discomfort, gas, and constipation. But the symptoms can be alleviated.
Want to make changes in life right now? This is how you will avoid mistakes
Dina Dror, a clinical social worker and psychotherapist, explains how to distinguish between a considered decision and an emotional response to ongoing pressure.
How to make the potato healthier
How cooking methods change potatoes: Effects on calories, sugar, and satiety, why fries can have up to 6× more calories, and how small mistakes turn a simple side into a nutritional trap.
The mistake we all make in holiday cleaning – and how to fix it
This year, Passover cleaning takes on a new meaning, and experts explain how to turn it into an opportunity for internal cleansing to strengthen resilience and cope with a challenging period.
The dangerous mistakes people make in first aid during emergencies
Shrapnel and missile injuries need quick, precise action. First aid mistakes can worsen injuries, so knowing the correct steps is crucial.
