Ben-Gurion University study discovers hidden value of long-term ‘yo-yo dieting’
Even after regaining weight, study participants saw better metabolic markers and reduced visceral fat, highlighting the benefits of sustained healthy habits.
Health & Wellness
How a Chabad house in Panama built the world’s most critical retreat model for IDF veterans
A frontline in uniform
5 steps to prevent silent trauma among the elderly
'The Jewish Journey Through Loss': Combining halacha and psychology in order to heal - review
The wisdom of clinical psychologist Dr. Batya Ludman and Jewish educator Gina Junger combine to create a book that balances both psychology and Jewish law.
An expert warns: These are the places where you must not store medications
Do you keep medications in a high cabinet in the bathroom? Do you put your child’s medication in their school bag? There are several important things you need to know.
Dr. Maya Rosman reveals: This is the ingredient in the salad that helps absorb more vitamins
Everyone already knows that avocado is a fruit with healthy fat, but what you don’t know is that it has several tricks up its sleeve that make it an important guest at every meal.
Dr. Maya Rosman: Why do we burn fewer calories with age and what can be done?
Anyone over the age of 40 knows the phenomenon. Despite maintaining a healthy diet and even regular workouts – the weight does not go down. How do you beat it?
Haredi, Arab children with autism face inequality and delay in diagnosis, study finds
The study found two types of inequality: both in the lower rate of children who receive formal diagnoses of being on the spectrum and in a critical delay in the age of diagnosis.
New study examines debate over brain-dead pregnant women kept on ventilator
The case that occurred in 2025 in Atlanta, Georgia, has just been described in “The halachic heartbeat at the edge of life: navigating maternal brain death and fetal life.”
