5 signs your body is suffering from a protein deficiency
Protein is essential for building cells, supporting immune system function and maintaining energy, but a deficiency may affect health in surprising ways. Here is how to identify a deficiency.
Health & Wellness
The quiet danger of cannabis: You fall asleep easily – and pay the price in sleep
Excessive thinking may increase anxiety – but there is a way to stop it
The brain seeks routine: This is how you can help children with ADHD maintain balance
Cardiologists: Want to prevent cardiac arrest? This is the action you should do every day
Heart experts explain that heart health is influenced by small, easy-to-perform daily habits – much more than dramatic treatments or extreme lifestyle changes.
President Herzog inaugurates Meuhedet’s Ra’am Medical Center in Rehovot
Calling it “a significant development for the future of public medicine in Israel,” Herzog says, as Meuhedet unveils its largest and most advanced facility.
From age 18 to 80: The disorder many women manage to hide
This week marks Eating Disorders Awareness Week, and it is an excellent opportunity to understand what lies behind the disorder, who is at risk – And why it is a much heavier issue than food.
Large study: High consumption of red meat was linked to the risk of this disease
Red meat has long been flagged by health authorities, but whereas in the past it was linked to heart disease and stroke – this time a connection to diabetes was found.
Not just caffeine: What do energy drinks really contain – and is it dangerous?
Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.
Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?
Turmeric is one of the most researched spices in recent years – and the results of the studies are nothing short of amazing. But is that really the case?
Strength training ‘most effective, healthiest weight-loss strategy for adults,' study finds
A new Tel Aviv University study shows that resistance training, including exercises like squats and pushups, is key to reducing excess fat and promoting weight loss while improving overall health.
Dr. Ya’akov Chernes on memory, trauma, and the brain’s role in shaping experiences - interview
Expert tells ‘Post’ why brain remembers pain and why it must forget
"Mom, my stomach hurts": How to know when it is temporary pain and when a check-up is needed
Abdominal pain is the leading reason for emergency room visits among children aged 5 and older. A doctor explains when an examination is necessary and what you can do at home.
Prof. Hezi Levy joins LeMa'anchem to spearhead new eating-disorder center for Israeli youth
The nonprofit said the former Health Ministry director-general will serve as project coordinator for a new center targeting anorexia and other eating disorders among children and teens.
