In the past, we were used to thinking of trauma as an event with a beginning, middle, and end. The ongoing war and the current tension surrounding Iran break this sequence.
What happens in the brain when caffeine is stopped suddenly, which symptoms appear early on, who should reduce intake, and how to taper off gradually without headaches or extreme fatigue.
A large amount of phytochemicals is found in vegetables and fruits – and they strengthen the body and prevent chronic diseases. Where are they found, and how much of them should be consumed?
It sounds like barking in the middle of the night — the kind that alarms many parents — but it is most likely stridor. What does this cough indicate and how is it treated? A family physician answers.
It won’t make your bad mood disappear – but it can ease it a little – and that’s a lot.
Visceral fat is the deep fat that accumulates around the abdominal organs, such as the liver, pancreas, and intestines – and it is dangerous. Try to avoid these four unhealthy habits.
New studies show that thyme not only relieves cough and phlegm, but also reduces inflammation, relaxes the airways, and helps the body overcome mild infections more quickly.
Many people use weight-loss injections to slim down faster, but few consider what happens when they stop. A large meta-analysis reveals what to expect after discontinuation.
Sleep changes with the seasons, especially in winter. Which bedding works best, why a cooler room improves sleep, and how daily routine affects rest.
Constipation is more common than many admit, but foods like kiwi, prunes, and flaxseed, along with proper hydration and movement, can help restore healthy digestion.
These are the small lifestyle changes that may keep the brain about eight years younger — and over time as well.
