Not just caffeine: What do energy drinks really contain – and is it dangerous?
Experts explain which ingredients really work, which are mostly marketing, and how to drink energy drinks more safely if you have already decided to open a can.
Health & Wellness
Dr. Maya Rosman breaks a myth: Is this supplement effective or just expensive?
Strength training ‘most effective, healthiest weight-loss strategy for adults,' study finds
Dr. Ya’akov Chernes on memory, trauma, and the brain’s role in shaping experiences - interview
"Mom, my stomach hurts": How to know when it is temporary pain and when a check-up is needed
Abdominal pain is the leading reason for emergency room visits among children aged 5 and older. A doctor explains when an examination is necessary and what you can do at home.
Prof. Hezi Levy joins LeMa'anchem to spearhead new eating-disorder center for Israeli youth
The nonprofit said the former Health Ministry director-general will serve as project coordinator for a new center targeting anorexia and other eating disorders among children and teens.
Dr. Maya Rosman reveals: How much weight do slimming injections really help you lose?
Slimming injections are booming, but how they work, their side effects, and actual weight loss vary. Here’s what you need to know.
How to open yourself to feedback and personal growth
Feedback isn’t criticism; it’s a chance to grow. One small encounter reminds us how much we can learn from others.
Obesity, hormones, and self-image: The syndrome no one talks about
1 in 10 women of reproductive age suffer from polycystic ovary syndrome, which can cause, among other things, weight gain. Diagnosis and treatment can change the picture.
Research reveals: This is the most important trait in choosing the father of your children
People pick partners for looks and personality, yet overlook body odor – a trait studies show may influence the immune strength of future children and reveal far more than we realize.
Dr. Maya Rosman reveals: This is the healthiest meat substitute
For those looking to reduce animal-based food consumption, lentils are the perfect solution. Here are all the reasons.
A doctor explains: Is it possible to whiten teeth at home – and if so, how?
Have you tried whitening teeth with baking soda, lemon, or whitening toothpastes? A doctor explains what works and what doesn’t – and also: Are there dangerous side effects?
Dietitian recommends: Almonds protect the heart. This is the daily amount to eat
A dietitian sets the record straight: Are almonds just a convenient snack, or a true therapeutic tool for improving blood markers?
Raising a truly alive human being
Lado Okhotnikov, entrepreneur and founder of the holistic medtech platform, shares his thoughts on how to nurture mindfulness in children and develop their critical thinking skills.
