Many parents prefer to give up Zoom, claiming that "nothing is learned" or that "the children are not focused", but the truth is that it has enormous significance – especially on days like these.
On nights of ongoing sirens many people move to sleep in the safe room, but experts explain that fully closing the door may harm the air quality and lead to a buildup of carbon dioxide.
Most of us have been eating more carbohydrates in the past week and a half – and pasta is probably at the top of the list. So is it a calorie bomb or actually a nutritious and healthy dish?
The news and the sirens activate the body in a prolonged survival state. A mindfulness expert explains how it is possible to regulate thoughts, reduce stress and create emotional stability at home.
It turns out that hummus hides a surprising combination of nutritional components that affect the brain, blood sugar levels and even mood.
Every parent experiences the difficulty of going down with children to a shelter, and the stress at home. But if you thought your little ones do not feel anything – you are mistaken.
The bones of our body are strong, but they are not unbreakable. If you were injured and suspect that you have broken a bone – This is what you must do and must not do.
Can you heat cold-pressed oil? There is no single “healthiest” oil, but rather a smart combination of different types, according to the temperature, the type of cooking and the flavor you seek.
Many people do not dare to include a pita in their menu, but if you add the right toppings it can become a nutritious and healthy dish.
Many of us who go on a diet choose to remove components from the menu, but they are mistaken. So what should actually be added – and what does an average day of eating for Dr. Maya Rosman look like?
The approaching spring brings with it stunning blooms and excellent weather, but also a few annoying health issues that can be reduced. Here are the most prominent.
