Diet
Low sugar and lots of vitamin C: Dr. Maya Rosman recommends a particularly delicious winter fruit
Strawberries may be associated by many with being loaded with sugar – but the truth is that this is an excellent fruit for a diet, and not only.
Trying to get rid of dangerous belly fat? Don’t do these 4 things
What happens to the body after stopping Ozempic? A new study reveals the secret
Dietitian recommends: What to eat when you haven’t had a bowel movement for several days
Netta Barzilai's crazy transformation: This is how she looks now
Healthy eating and physical activity have led to substantial weight loss, according to sources close to the former Eurovision winner.
Intermittent fasting diet? Turns out it may cause more harm than good
There is a huge variety of diets - but have you heard of the "intermittent fasting" diet? It turns out that this current trend is causing more harm than good. Dr. Maya Rosrman explains.
Is it better to have a vegan diet or an omnivorous one?
The complex path to finding an unequivocal answer between vegan and omnivorous diets when it comes to nutrition research.
New survey: Half of Israeli population gained 5 kg since the beginning of the war
The months of anxiety and stress due to war led to weight gain, with half of Israelis (56%) reporting weight gain since the war began, as per a survey for Tel Aviv Port.
Gut health at risk: Fiber-degrading microbes declining in industrial societies
Israeli and German researchers advise eating more fruits, vegetables, and grains to help make up for the loss of gut microbes.
Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?
Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.
Can you eat a burger without a bun while dieting?
At times, we all succumb to cravings, ditching our diets for a juicy restaurant burger. But is it truly a "guilty pleasure," or simply occasional indulgence? Dr. Maya Roseman clarifies.
Dieting? Expert says you shouldn't cheat on weekends
Balancing your weekly menu, but indulging on Saturday? It's wrecking your diet. Dr. Maya Roseman advises a listener on where she's going astray in her weight loss journey.
Popular weight loss shots under investigation
Investigation into weight loss shots like Ozempic in Europe after reports of suicidal thoughts.
What are the far-reaching harmful ramifications of eating processed foods? - study
In countries like the United States, more than 60% of the average person’s diet consists of ultra-processed foods.
