Diet

A dietary supplement bundle for coping with load, stress and cravings for sweets

Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.

Back to RESET by Sequoia
An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

A man cooking beef

What happens to the body on the carnivore diet? New research raises questions

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Maimonides knew before everyone: How to lose weight without dieting


Dr. Maya Rosman: Popcorn – how to make it tasty without calories and fat

It's the ultimate snack that you can munch on endlessly—but only if you prepare it at home and avoid the movie theater version. Everything about popcorn.

 A serving of movie theater popcorn can reach 1,000 calories

Dr. Maya Rosman: Lacking iron? Add these foods to your diet

You might be surprised to learn that plant-based foods contain more iron than animal-based foods. The problem? The body has a harder time absorbing it. Dr. Maya Rosman explains.

 Don't mix these foods

A series of sugar-free and dairy-free protein bars

Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in available carbohydrates.

Sugar-free and dairy-free protein bars

Ancient tools reveal 780,000-year-old plant-based diets  

Israeli researchers discover 780,000-year-old evidence of plant food processing at archaeological site, suggesting early humans relied heavily on starchy plants.

 A stone anvil (left) and hammerstone (right) used for processing plants

Does this diet work? How to tell if a nutritional change may help - opinion

Individual cases don’t have the validity of long-term studies. It is incredibly important to look at the data, examine the studies and see what “works.”

 DO WE eat a balanced diet?

5,500-Year-Old Grinding Stones Reveal Early Farmers Made Porridge, Not Flour

Early farmers did not live on water and bread but rather on water and gruel, alongside berries, nuts, roots, and meat.

 5,500-year-old grinding stones reveal early farmers made porridge, not flour.

What happens to your body when you cut out sugar for 14 days?

Cut sugar for 14 days and experience reduced cravings, better mood, and improved health.

 Lower cravings for sugar linked to gene defect.

Does intermittent fasting really work? - opinion

Combining an intermittent fast over nighttime with a high-quality plant-based diet and exercise will go a long way toward "adding hours to your days, days to your years, and years to your lives."

 Food organized in a refrigerator.

NHS to roll out 'King Kong of weight loss jabs'

Experts warn it could takeup to 12 years for many patients to access Mounjaro due to NHS capacity issues.

 Greggs store on a busy high street in Winchester, UK.

A mammoth diet: What early Americans really ate

Mammoth meat represented about 35 to 40 percent of the diet of one Clovis culture mother, making it the largest single contributor.

 A mammoth diet. Illustration.