Diet
Always eating the same food can help you get thinner, researchers say
Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.
Eating at night and gaining weight? Science reveals what really matters – the time or the calories
How food becomes an anchor of stability in stressful times
This is the biggest myth about liver health – and why it can be dangerous
First ever discovery of sauropod gut contents confirms herbivorous diet
Analysis reveals sauropods didn't chew but used gut microbes to digest varied plant diet.
Neglecting morning hydration can stall weight loss, warns expert
Many people confuse thirst with hunger, leading to overeating, says Joseph.
Harvard, Ben-Gurion study finds health gains from diet even without weight loss
Resistance to weight loss may be a biological feature, not a lack of willpower, researchers find.
Overweight men more prone to depression from restrictive diets, new research shows
Study of 28,500 Americans finds men and those overweight may be especially vulnerable to negative effects of restrictive eating due to lack of essential nutrients.
How to get through the Passover Seder without consuming too many calories
It may only happen once a year, but for weight watchers, the Seder meal can come at a hefty price of thousands of calories in one evening. So how can you reduce risk of weight gain?
Purim Shpiel: New cutting-edge weight loss procedure takes the world by storm
Purim Shpiel: The following is a satirical article from The Jerusalem Post's annual parodic Purim page, The Jerusalem Roast. Enjoy!
Dr. Maya Roseman: How to use your phone to lose weight
More and more apps are targeting an audience that wants to lose weight. Dr. Maya Roseman explains how to use them wisely.
The impact of food on health: Changes need to be made for people to live healthier lives - opinion
The evening before writing this article, I went to the synagogue for evening prayers and saw someone I hadn’t seen for a long time. I had heard that he had a heart attack, and he confirmed that.
Juice-only diets linked to harmful microbiome changes, study finds
A study found that a three-day juice-only diet can harm health, disrupting gut and oral microbiota, leading to inflammation and cognitive decline.
Freed hostage Omer Shem Tov's condition: The challenges of living with celiac disease
it is believed that Shem Tov did not receive gluten-free food while in Gaza, which may have exacerbated his condition, adding to the challenges of his recovery.
