Diet

A dietary supplement bundle for coping with load, stress and cravings for sweets

Do you also want to do a restart for the body? A new dietary supplement bundle promises exactly that.

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An illustration of Health and Human Services Secretary Robert F. Kennedy Jr. and a Grok AI application on a smartphone.

Users troll RFK's 'Real Food' website, ask Grok chatbot advice on food options for anal insertion

A man cooking beef

What happens to the body on the carnivore diet? New research raises questions

Maimonides ruled that one should not sleep immediately after eating and should wait 3–4 hours

Maimonides knew before everyone: How to lose weight without dieting


Gut health at risk: Fiber-degrading microbes declining in industrial societies

Israeli and German researchers advise eating more fruits, vegetables, and grains to help make up for the loss of gut microbes.

 An illustration depicting prevalence of cellulosomal gut bacteria over time.

Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?

Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.

 Yellow cheese

Can you eat a burger without a bun while dieting?

At times, we all succumb to cravings, ditching our diets for a juicy restaurant burger. But is it truly a "guilty pleasure," or simply occasional indulgence? Dr. Maya Roseman clarifies.

Hamburger and chips

Dieting? Expert says you shouldn't cheat on weekends

Balancing your weekly menu, but indulging on Saturday? It's wrecking your diet. Dr. Maya Roseman advises a listener on where she's going astray in her weight loss journey.

 Diet

Popular weight loss shots under investigation

Investigation into weight loss shots like Ozempic in Europe after reports of suicidal thoughts.

  Ozmpic weight loss shot

What are the far-reaching harmful ramifications of eating processed foods? - study

In countries like the United States, more than 60% of the average person’s diet consists of ultra-processed foods.

In countries like the United States, more than 60% of the average person’s diet consists of ultra-processed foods. (Illustrative).

Can fries be good for your health? This study reveals they can be

“This discovery represents a significant advancement in our understanding of potato development and its implications for food quality and health"


How do you store your potatoes? If you're not careful, they can turn toxic

Potatoes should always be stored in a dark place, with proper ventilation.

Potatoes

Iron: The human body's secret weapon

Iron strengthens the body and is crucial for proper functioning. Here's what you should know about it.

Iron

Eat more tomatoes: The amazing benefit of this vegetable for your heart

It is found in every Israeli salad and is considered very healthy, but a new study found how beneficial it is for your blood pressure.