Diet
Always eating the same food can help you get thinner, researchers say
Researchers say it is easier to lose weight by always eating the same foods than by following a varied diet.
Eating at night and gaining weight? Science reveals what really matters – the time or the calories
How food becomes an anchor of stability in stressful times
This is the biggest myth about liver health – and why it can be dangerous
The benefits of personalized nutrition
The importance of personalized nutrition lies in its potential to improve health outcomes by addressing individual variation, personalized nutrition offers a targeted way to achieve optimal health.
Eating whole foods, not veganism, is the healthy choice - opinion
My interest is to present the overwhelming evidence based on many thousands of studies that eating real whole foods bring you good health and quality of life.
WeGovy vs Ozempic vs Natural OTC Weight Loss Diet Pills: Comparing Efficacy and Safety
Quit smoking and change to a plant-based, whole foods diet - opinion
We continually put the wrong fuels and even poisons in our bodies.
Picture this: Taking photos of food can improve your diet - study
The study found the accuracy of the nutritional intake was far higher for the group that had taken photos of what they ate, compared to participants who were asked to remember what they had eaten.
New study from the Hebrew University unveils Isopod eating habits which affects the ecosystem
Isopods, crustaceans mistaken for bugs, studied by researchers in dietary preferences. They choose soil crust over plant litter, aided by microbes for digestion, revealing dietary intricacies.
World's chocolate supply threatened by devastating pathogen
Cacao swollen-shoot virus disease spread by mealybugs leads to death of half of some harvests.
Netta Barzilai's crazy transformation: This is how she looks now
Healthy eating and physical activity have led to substantial weight loss, according to sources close to the former Eurovision winner.
Intermittent fasting diet? Turns out it may cause more harm than good
There is a huge variety of diets - but have you heard of the "intermittent fasting" diet? It turns out that this current trend is causing more harm than good. Dr. Maya Rosrman explains.
Is it better to have a vegan diet or an omnivorous one?
The complex path to finding an unequivocal answer between vegan and omnivorous diets when it comes to nutrition research.
