Fitness

Ronaldo’s nutritional secret becomes accessible to everyone – and Herbalife is behind it

Herbalife acquires Bioniq, the British company that developed personalized supplements based on blood tests – the same technology Cristiano Ronaldo uses to stay in peak condition.

Herbalife.
Ad 120 Gym.

AI-powered gym: A surprising innovation in assisted living in Tel Aviv

"Hume Pod: Smart scale with medical-grade accuracy, 45 metrics, and personalized health coaching."

Hume Pod reviews: Don’t get Hume Body Pod till you’ve read this!

THE ENTIRE RESORT is surrounded by greenery and filled with seating and relaxation areas.

Taly's Travel: Dream Island in Kibbutz Sde Yoav lives up to name from day spa to luxury suites


Home fitness: Products that will make your home workout efficient and enjoyable

More and more people are adopting a home workout routine with smart fitness devices and advanced accessories that allow performance tracking and skill improvement without leaving the house.

 A woman exercises at home

The home revolution: When the world of design meets the gym

The home gym, once considered a luxury or a compromise for those without time to visit a fitness center, is gradually becoming an integral part of the modern home.

 Tzahi Nahum, CEO of JustFit

What we can learn from Blue Zones: A simple, affordable path to a healthier life - opinion

Sure, going to the gym is beneficial. But it seems that it is the most basic, inexpensive and simple habit that brings good health.

 SENIORS TAKE part in an exercise session at a beach in Barcelona.

Great sets for gym workouts – in case you find yourself in the news

We took a look at the options that activewear brands are currently offering consumers, with outfits that will ensure you stand out (for the right reasons).

 Alo Yoga – top NIS 315, tights NIS 640

Sporter expands operations and launches a 1,000+ sqm fitness complex

Sporter continues its expansion trend with the opening of a new complex in Sha’ar Hatzafon Mall (Kiryat Ata). The complex marks a significant step as part of the chain’s growth strategy.

 Sporter

No babysitter needed: Fitness classes for moms and babies

Studio Peach introduces "Mommies & Babies" workouts for moms and their infants, where the little ones take an active part.

 Studio Peach

The best testosterone booster for men over 50 years old | Tested by experts

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).


How many steps a day are needed to lower mortality? It’s not 10,000

The 10,000-step target has become a global benchmark for fitness trackers and health apps.

 10,000 steps. Is there a different number?

What Is the Best Injection for Weight Loss in 2024? Supported with Facts

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other treatments is right for you.


10 Best Fat Burner Supplements for Women [2025] - Tested By Experts

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, and why?