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Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.

What is the least amount of activity needed to counteract the health impact of a workday filled with sitting?

By JUDY SIEGEL-ITZKOVICH

Hot Opinion

Clip of Hersh Goldberg-Polin evokes joy and heartbreak throughout the country

By JPOST EDITORIAL

We must get US masses to care about Israel

By MICAH HALPERN

Passover as a reminder we must win war, stop national divisions and build a future

By GIL TROY

The masks have come off at Columbia: Students turning on Jewish peers

By ZINA RAKHAMILOVA

Iran's main goal: Destroy the world as we know it, impose Shia Islam globally

By NEVILLE TELLER

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fitness

Buy HGH Online - Coupon & 4 Best HGH for Sale Brands Reviewed

Zero effort: Home shaper for massage and fitness

New survey: Half of Israeli population gained 5 kg since the beginning of the war

Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.

Clip of Hersh Goldberg-Polin evokes joy and heartbreak throughout the country

We must get US masses to care about Israel

Passover as a reminder we must win war, stop national divisions and build a future

The masks have come off at Columbia: Students turning on Jewish peers

Iran's main goal: Destroy the world as we know it, impose Shia Islam globally

fitness

Buy HGH Online - Coupon & 4 Best HGH for Sale Brands Reviewed

Zero effort: Home shaper for massage and fitness

New survey: Half of Israeli population gained 5 kg since the beginning of the war

Health damage from prolonged sitting? Take a 5-min. stroll every 30 min.

'Stay strong, survive': Parents of hostage Hersh Goldberg-Polin respond to video of son

Qatari official: Jews are murderers of prophets; October 7 is only a ‘prelude’

Israel-Hamas war: What happened on day 201?

Hamas chief Sinwar exited tunnels, met with terrorists aboveground

Jewish French woman allegedly raped, kidnapped to 'avenge Palestine'

Clip of Hersh Goldberg-Polin evokes joy and heartbreak throughout the country

We must get US masses to care about Israel

Passover as a reminder we must win war, stop national divisions and build a future

The masks have come off at Columbia: Students turning on Jewish peers

Iran's main goal: Destroy the world as we know it, impose Shia Islam globally