Protein
Your shake can be much stronger – without protein powder
A protein–rich shake does not have to include powders and supplements. From Greek yogurt to kefir, these are the natural ingredients that can make it more nutritious and filling.
How to know you are not eating enough protein
Protein diet exposed – everything you did not know
21 grams of protein and a dessert taste: A new snack for exercisers
Zebrafish protein repairs damaged mouse hearts
After a heart attack, humans lose millions of heart muscle cells that cannot regrow, often leading to heart failure where the heart struggles to pump blood effectively.
Best Whey Protein: 7 Top Products for Muscle Growth in 2024
Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for in your protein powder.
Can You Take Collagen While Pregnant? Benefits & Risks of Taking the Supplement
Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right decision for you and your baby.
Breakthrough research on fruit flies may pave way for ALS cure
The work on fruit flies in the lab shows how protein interactions can preserve or prevent the nerve cell death that is a hallmark of ALS.
Shelly Gafni expands the PELLE brand with a hair care collection
Beautiful and healthy hair contributes to the overall appearance and this is a fact. The collection includes a capsule and a liquid serum for the scalp for hair strengthening and health.
Pita with cheese or a hot chocolate: Which to choose while on a weight loss journey?
Hot chocolate contains more calories and protein than pita toast with yellow cheese - Dr. Maya Roseman explains which is better for you.
Just finished exercise? Eat some peanut butter, expert says
Here's everything you need to know about peanut butter and its benefits.
'Max Brenner' Debuts in Protein Snack Market
Israel's protein snack market is worth 85 million shekels with a 12% growth since 2022. 'Max Brenner' debuts a real chocolate snack with 21g of protein, filling a market gap.
A new product for babies who are sensitive to cow's milk
"Similac Alimentum", intended for babies suffering from allergies and digestive problems. The company claims that for most babies, the product will reduce digestive symptoms.
Protein Snacks & Nutrition: What You Must Know
How much protein should we consume daily? And who are protein snacks and treats intended for? Tamar Yadin and Lilo Buchnik answer all these questions.
