Protein
5 prominent liquid protein supplements to try in 2026
From concentrated protein shots to nutrition shakes, compare five liquid protein supplements by protein content, sugar, ingredients and convenience to find the right fit for your routine.
How to tone the body without losing weight?
The mistake you make in the morning: Why are you hungry just an hour after eating?
Everyone is buying it instead of milk, but it provides almost zero protein
Nut parade: Which nut packs the most protein?
The protein in nuts helps preserve, grow and repair muscle mass while strengthening the immune system.
Study finds plant-based and animal-based proteins equally effective for muscle building
The results support that, under conditions of adequate intake, the source of protein and its daily distribution do not significantly affect muscle growth.
Sugar-free: New flavors for the popular protein snack
The TODAY protein snack brand is launching a new series that includes two flavors: Triple Chocolate and Banana Toffee. And they’re delicious.
Ancient proteins reveal male Australopithecus africanus, oldest hominin found in Sterkfontein Caves
The Australopithecus africanus specimen is the oldest hominin analyzed for sex using palaeoproteomics.
Mice injected with snake venom toxin saved by AI-designed synthetic proteins
"This is probably the coolest experimental result I've had in my career so far," said biochemist Susana Vázquez Torres.
Study reveals high levels of lead and cadmium in popular protein powders
Plant-based protein powders contain nearly three times more lead than whey-based products.
Loneliness linked to harmful changes in blood proteins associated with disease, study finds
The researchers found that loneliness directly influences the levels of five specific proteins. Four of these proteins are associated with brain regions that perform emotional and social tasks.
Zebrafish protein repairs damaged mouse hearts
After a heart attack, humans lose millions of heart muscle cells that cannot regrow, often leading to heart failure where the heart struggles to pump blood effectively.
Best Whey Protein: 7 Top Products for Muscle Growth in 2024
Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for in your protein powder.
Can You Take Collagen While Pregnant? Benefits & Risks of Taking the Supplement
Can you take collagen while pregnant? While the simple answer is ‘yes’, you need to know all the aspects to make the right decision for you and your baby.
