Sleep

Survey: 67% of Gen Z choose sleep over sex

In a poll of 2,000 people born between 1997 and 2012 conducted by EduBirdie/EduBuddy, 64% placed maintaining a stable job ahead of sexual intercourse

 Experts highlight the critical importance of sleep for health.
Chronic insomnia is no longer a personal problem but a widespread phenomenon

50% of Israelis do not sleep well: New guidelines send them to a psychologist

Garmin's sleep band

Sleep monitoring in your own bed: The sleep band that will help you sleep better

A WOMAN lies in bed, looking at her phone.

Women hit far harder than men by October 7 war media overload - study


Discovered: The gene mutation that lets you thrive on less sleep

The findings could help scientists find new drug targets for treating sleep disorders.

 Discovered: The gene mutation that lets you thrive on less sleep. Illustration.

Recommended mattress for back pain: How to choose right and finally sleep without pain

Back pain is increasingly common, affecting even young people - not just those with physical jobs, but also anyone spending long hours sitting or working in front of a screen.

 Recommended Mattress for Back Pain: How to Choose Right and Finally Sleep Without Pain

Couples embracing 'sleep divorce' for better rest and relationship quality

Dr. Christine Blume explains: "Sleeping is a fundamental need. If this is permanently restricted - whether by snoring or leaving the reading lamp on - it harms the relationship in the long run."

 Couples embracing 'sleep divorce' for better rest and relationship quality.

New on TikTok: Meditation exercises to relax before sleep

TikTok adds default meditation for teens to help them relax before bed, and donates $2.3M in ad credits to global mental health organizations.

 TikTok. A return to the U.S. market

TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep

If teens choose to ignore the meditation message, the app will display a second full-screen notice that is harder to ignore.

 TikTok adds guided meditation to interrupt teens' feeds at 10 PM for better sleep.

The promotions and new home products

From golden anniversary launches to summer picnic must-haves: Exclusive deals and new home collections from TUMI, IKEA, Castro Home, Kenwood, House of Marley, and More.

 TUMI, a carry-on trolley suitcase – NIS 6,950

Kind klagt über „Monster“ unterm Bett, Babysitterin findet versteckten Mann

Das „Monster“ unter dem Bett entpuppte sich als mehr als nur die blühende Fantasie eines Kindes.

 boys bedroom 02 – aus dem Film „Fröhliche Weihnachten“ („A Christmas Story House“), 28.11.2014

Study finds night owls have higher risk of depression

Poor sleep quality, lower mindfulness, and alcohol consumption contribute to increased depression in those who stay up late.

 Study finds night owls have higher risk of depression.

The perfect pillow for women only – the genius innovation taking over the market

Luxury beds, innovative blankets, and smart products for better sleep – here’s what you need to know about the latest gadgets that will upgrade your bedroom.

Smart products for better sleep

Child complains of 'monster' under bed, babysitter finds hiding man

The "monster" under the bed turned out to be more than just a child's overactive imagination.

boys bedroom 02 - A Christmas Story House - 2014-11-28